Heather Knutson -
Ironman Lake Placid 2022

Quick facts

993/229/34All/Gender/AG

F35-39Age group

654Bib number

USANationality


1:21:58	6:38:26	5:53:44	14:11:57

Compare Heather Knutson with other athletes!

654 Knutson

1820 Schmidt ×

2218 Shyu ×

1480 Paredes ×

1577 Piwowar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	+01:35 (38.) ●	+01:20 (294.) ●	+02:14 (1242.) ●
Swim	3.9 km	01:21:58	00:41:09	02:03 min/100m	±00:00 (31.) ●	-00:32 (218.) ●	+00:20 (986.) ●
Swim	3.9 km	01:21:58	01:21:58	02:06 min/100m	+01:35 (35.) ●	+00:48 (252.) ●	+02:34 (1096.) ●
Transition		01:32:01	00:10:03	-	+00:33 (42.) ●	-00:13 (254.) ●	-00:23 (925.) ●
Bike	11.3 km	02:01:23	00:29:22	23.09 km/h	+00:44 (36.) ●	+00:13 (266.) ●	+01:36 (1274.) ●
Bike	25.3 km	02:23:34	00:22:11	37.87 km/h	-00:45 (25.) ●	-01:29 (171.) ●	-00:03 (994.) ●
Bike	52.1 km	03:15:47	00:52:13	30.79 km/h	-01:08 (28.) ●	-02:58 (178.) ●	+00:03 (970.) ●
Bike	56 km	03:24:45	00:08:58	26.1 km/h	-00:16 (29.) ●	-00:37 (170.) ●	-00:05 (919.) ●
Bike	85.3 km	04:35:43	01:10:58	24.77 km/h	-02:36 (30.) ●	-05:04 (175.) ●	-01:07 (895.) ●
Bike	86.9 km	04:42:14	00:06:31	14.73 km/h	-00:25 (24.) ●	-00:36 (116.) ●	-00:18 (671.) ●
Bike	87.3 km	04:44:05	00:01:51	12.97 km/h	-00:13 (17.) ●	-00:16 (78.) ●	-00:10 (498.) ●
Bike	88.5 km	04:49:25	00:05:20	13.5 km/h	+02:21 (56.) ●	+01:50 (400.) ●	+02:16 (1581.) ●
Bike	100.7 km	05:19:43	00:30:18	24.16 km/h	-02:40 (25.) ●	-03:10 (126.) ●	-01:21 (729.) ●
Bike	114.5 km	05:42:18	00:22:35	36.66 km/h	-02:45 (18.) ●	-03:31 (101.) ●	-02:11 (586.) ●
Bike	142.8 km	06:34:39	00:52:21	32.44 km/h	-04:53 (21.) ●	-06:47 (101.) ●	-04:15 (578.) ●
Bike	146.6 km	06:44:08	00:09:29	24.04 km/h	-00:23 (27.) ●	-00:43 (141.) ●	-00:19 (733.) ●
Bike	173.4 km	07:57:53	01:13:45	21.8 km/h	-09:16 (20.) ●	-09:57 (107.) ●	-06:55 (543.) ●
Bike	176 km	08:04:34	00:06:41	23.34 km/h	-00:36 (17.) ●	-00:47 (99.) ●	-00:31 (548.) ●
Bike	178.4 km	08:10:27	00:05:53	24.48 km/h	+00:06 (30.) ●	-00:05 (238.) ●	+00:11 (1102.) ●
Bike	178.4 km	08:10:27	06:38:26	26.87 km/h	-22:45 (27.) ●	-33:57 (141.) ●	-13:09 (754.) ●
Transition		08:18:13	00:07:46	-	+00:01 (35.) ●	-00:50 (217.) ●	-01:30 (715.) ●
Run	0.8 km	08:22:37	00:04:24	05:30 min/km	+00:14 (43.) ●	+00:02 (283.) ●	+00:09 (1190.) ●
Run	4.8 km	08:52:36	00:29:59	07:29 min/km	+02:16 (41.) ●	+01:03 (287.) ●	+01:37 (1186.) ●
Run	9 km	09:22:24	00:29:48	07:05 min/km	+03:45 (45.) ●	+02:30 (326.) ●	+02:47 (1249.) ●
Run	13.2 km	09:57:40	00:35:16	08:23 min/km	+04:17 (45.) ●	+02:51 (321.) ●	+03:11 (1242.) ●
Run	17.3 km	10:31:48	00:34:08	08:19 min/km	+03:15 (47.) ●	+02:05 (314.) ●	+02:06 (1170.) ●
Run	19.4 km	10:49:30	00:17:42	08:25 min/km	+01:22 (44.) ●	+00:55 (291.) ●	+01:07 (1151.) ●
Run	21.6 km	11:04:06	00:14:36	06:38 min/km	-00:30 (32.) ●	-00:32 (231.) ●	-00:23 (874.) ●
Run	25.7 km	11:40:28	00:36:22	08:52 min/km	+03:23 (44.) ●	+02:56 (327.) ●	+02:57 (1197.) ●
Run	29.8 km	12:19:20	00:38:52	09:28 min/km	+07:43 (55.) ●	+07:50 (440.) ●	+07:58 (1652.) ●
Run	34 km	13:05:19	00:45:59	10:56 min/km	+09:58 (57.) ●	+09:10 (432.) ●	+09:31 (1649.) ●
Run	38.1 km	13:41:55	00:36:36	08:55 min/km	+02:09 (41.) ●	+00:52 (276.) ●	+01:14 (1065.) ●
Run	40.2 km	13:58:06	00:16:11	07:42 min/km	-00:35 (31.) ●	-01:10 (194.) ●	-00:59 (746.) ●
Run	42 km	14:11:57	00:13:51	07:41 min/km	+01:24 (43.) ●	+00:46 (314.) ●	+00:53 (1184.) ●
Run	42 km	14:11:57	05:53:44	08:25 min/km	+38:41 (44.) ●	+29:18 (322.) ●	+32:08 (1247.) ●
Total	224.3 km	14:11:57	14:11:57	15.8 km/h	+18:05 (34.) ●	-04:54 (229.) ●	+19:40 (993.) ●

Ovr	Gen	Div	Name	#	AG
786	174	29	Dariya Karelina	1965	F35-39	USA	01:36:11	06:31:36	05:02:00	13:31:36
802	178	30	Michelle Dekeyrel	1205	F35-39	USA	01:31:23	06:49:31	05:00:27	13:35:49
813	180	31	Dominique Charron	1837	F35-39	CAN	00:58:18	07:12:54	05:05:50	13:38:33
876	196	32	Lacey Schmidt	1820	F35-39	USA	01:34:36	07:06:59	04:51:50	13:50:41
956	218	33	Kimberly Shyu	2218	F35-39	USA	01:24:58	06:55:27	05:21:25	14:04:38
993	229	34	Heather Knutson	654	F35-39	USA	01:21:58	06:38:26	05:53:44	14:11:57
1022	239	35	Maria Paredes	1480	F35-39	USA	01:26:14	08:07:19	04:26:23	14:15:45
1024	241	36	Megan Piwowar	1577	F35-39	USA	01:09:51	07:26:44	05:27:41	14:15:50
1033	242	37	Holly Daly	955	F35-39	USA	01:20:54	07:10:03	05:21:33	14:17:35
1034	243	38	Erin Sheehan	446	F35-39	USA	01:16:52	07:06:41	05:37:52	14:17:44