Kim Glow -
Ironman Lake Placid 2022

  Quick facts

1305/322/44All/Gender/AG

F35-39Age group

663Bib number

USANationality

1:20:258:13:095:16:15 15:05:25

  Compare Kim Glow with other athletes!

663 Glow
2277 Oneill × 
1828 Wadsworth × 
1941 Chittock × 
1445 McGuire × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:05 00:39:0502:03 min/100m-00:09 (32.) -00:24 (225.) +00:30 (1013.)
Swim3.9 km 01:20:25 00:41:2002:04 min/100m+00:11 (33.) -00:21 (224.) +00:31 (1007.)
Swim3.9 km 01:20:25 01:20:2502:03 min/100m+00:02 (33.) -00:45 (228.) +01:01 (1014.)
Transition 01:29:16 00:08:51 - -00:39 (29.) -01:25 (193.) -01:35 (695.)
Bike11.3 km 02:05:01 00:35:4518.97 km/h+07:07 (60.) +06:36 (481.) +07:59 (1806.)
Bike25.3 km 02:32:30 00:27:2930.56 km/h+04:33 (60.) +03:49 (468.) +05:15 (1777.)
Bike52.1 km 03:34:33 01:02:0325.91 km/h+08:42 (55.) +06:52 (443.) +09:53 (1727.)
Bike56 km 03:45:37 00:11:0421.14 km/h+01:50 (59.) +01:29 (461.) +02:01 (1773.)
Bike85.3 km 05:11:46 01:26:0920.41 km/h+12:35 (50.) +10:07 (426.) +14:04 (1675.)
Bike86.9 km 05:20:12 00:08:2611.38 km/h+01:30 (56.) +01:19 (461.) +01:37 (1755.)
Bike87.3 km 05:22:58 00:02:468.67 km/h+00:42 (61.) +00:39 (482.) +00:45 (1804.)
Bike88.5 km 05:28:54 00:05:5612.13 km/h+02:57 (58.) +02:26 (418.) +02:52 (1633.)
Bike100.7 km 06:08:14 00:39:2018.61 km/h+06:22 (57.) +05:52 (460.) +07:41 (1756.)
Bike114.5 km 06:36:24 00:28:1029.4 km/h+02:50 (49.) +02:04 (392.) +03:24 (1545.)
Bike142.8 km 07:38:24 01:02:0027.39 km/h+04:46 (45.) +02:52 (349.) +05:24 (1424.)
Bike146.6 km 07:50:26 00:12:0218.95 km/h+02:10 (60.) +01:50 (463.) +02:14 (1757.)
Bike173.4 km 09:28:07 01:37:4116.46 km/h+14:40 (54.) +13:59 (438.) +17:01 (1677.)
Bike176 km 09:36:01 00:07:5419.75 km/h+00:37 (47.) +00:26 (355.) +00:42 (1420.)
Bike178.4 km 09:42:25 00:06:2422.5 km/h+00:37 (48.) +00:26 (383.) +00:42 (1535.)
Bike178.4 km 09:42:25 08:13:0921.71 km/h+01:11:58 (54.) +01:00:46 (443.) +01:21:34 (1719.)
Transition 09:49:10 00:06:45 - -01:00 (27.) -01:51 (158.) -02:31 (510.)
Run0.8 km 09:53:21 00:04:1105:13 min/km+00:01 (38.) -00:11 (238.) -00:04 (1030.)
Run4.8 km 10:22:58 00:29:3707:24 min/km+01:54 (40.) +00:41 (270.) +01:15 (1142.)
Run9 km 10:48:37 00:25:3906:06 min/km-00:24 (30.) -01:39 (183.) -01:22 (775.)
Run13.2 km 11:19:31 00:30:5407:21 min/km-00:05 (31.) -01:31 (199.) -01:11 (790.)
Run17.3 km 11:50:12 00:30:4107:29 min/km-00:12 (31.) -01:22 (199.) -01:21 (784.)
Run19.4 km 12:05:58 00:15:4607:30 min/km-00:34 (29.) -01:01 (202.) -00:49 (775.)
Run21.6 km 12:21:05 00:15:0706:52 min/km+00:01 (35.) -00:01 (263.) +00:08 (1004.)
Run25.7 km 12:53:06 00:32:0107:48 min/km-00:58 (28.) -01:25 (201.) -01:24 (775.)
Run29.8 km 13:22:36 00:29:3007:11 min/km-01:39 (27.) -01:32 (196.) -01:24 (768.)
Run34 km 13:58:46 00:36:1008:36 min/km+00:09 (33.) -00:39 (238.) -00:18 (906.)
Run38.1 km 14:33:42 00:34:5608:31 min/km+00:29 (34.) -00:48 (237.) -00:26 (905.)
Run40.2 km 14:51:45 00:18:0308:35 min/km+01:17 (41.) +00:42 (286.) +00:53 (1113.)
Run42 km 15:05:25 00:13:4007:35 min/km+01:13 (41.) +00:35 (302.) +00:42 (1150.)
Run42 km 15:05:25 05:16:1507:31 min/km+01:12 (35.) -08:11 (212.) -05:21 (838.)
Total 224.3 km 15:05:25 15:05:2514.86 km/h+01:11:33 (44.) +48:34 (322.) +01:13:08 (1305.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance