Tammy Grella -
Ironman Lake Placid 2022

Quick facts

1613/410/73All/Gender/AG

F45-49Age group

665Bib number

USANationality


1:25:17	8:21:06	5:51:49	16:05:56

Compare Tammy Grella with other athletes!

665 Grella

635 Kent ×

436 Kost ×

2117 Lapierre ×

1198 Colonno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+01:44 (53.) ●	+02:26 (319.) ●	+03:20 (1344.) ●
Swim	3.9 km	01:25:17	00:43:22	02:10 min/100m	+00:28 (51.) ●	+01:41 (290.) ●	+02:33 (1218.) ●
Swim	3.9 km	01:25:17	01:25:17	02:11 min/100m	+02:12 (53.) ●	+04:07 (307.) ●	+05:53 (1285.) ●
Transition		01:43:10	00:17:53	-	+07:33 (83.) ●	+07:37 (470.) ●	+07:27 (1751.) ●
Bike	11.3 km	02:13:21	00:30:11	22.46 km/h	-00:31 (58.) ●	+01:02 (324.) ●	+02:25 (1436.) ●
Bike	25.3 km	02:39:10	00:25:49	32.54 km/h	-01:23 (76.) ●	+02:09 (441.) ●	+03:35 (1729.) ●
Bike	52.1 km	03:39:30	01:00:20	26.65 km/h	-00:36 (75.) ●	+05:09 (425.) ●	+08:10 (1679.) ●
Bike	56 km	03:50:12	00:10:42	21.87 km/h	+00:20 (78.) ●	+01:07 (443.) ●	+01:39 (1724.) ●
Bike	85.3 km	05:24:34	01:34:22	18.63 km/h	+12:08 (84.) ●	+18:20 (477.) ●	+22:17 (1790.) ●
Bike	86.9 km	05:32:05	00:07:31	12.77 km/h	+00:03 (65.) ●	+00:24 (344.) ●	+00:42 (1450.) ●
Bike	87.3 km	05:34:27	00:02:22	10.14 km/h	+00:10 (72.) ●	+00:15 (406.) ●	+00:21 (1628.) ●
Bike	88.5 km	05:38:09	00:03:42	19.46 km/h	-00:02 (54.) ●	+00:12 (307.) ●	+00:38 (1300.) ●
Bike	100.7 km	06:16:02	00:37:53	19.32 km/h	+01:47 (78.) ●	+04:25 (424.) ●	+06:14 (1686.) ●
Bike	114.5 km	06:46:29	00:30:27	27.19 km/h	+01:13 (77.) ●	+04:21 (435.) ●	+05:41 (1684.) ●
Bike	142.8 km	07:52:53	01:06:24	25.57 km/h	+01:14 (77.) ●	+07:16 (435.) ●	+09:48 (1657.) ●
Bike	146.6 km	08:03:59	00:11:06	20.54 km/h	±00:00 (73.) ●	+00:54 (409.) ●	+01:18 (1589.) ●
Bike	173.4 km	09:49:42	01:45:43	15.21 km/h	+16:41 (83.) ●	+22:01 (470.) ●	+25:03 (1773.) ●
Bike	176 km	09:58:04	00:08:22	18.65 km/h	+00:17 (72.) ●	+00:54 (416.) ●	+01:10 (1628.) ●
Bike	178.4 km	10:04:16	00:06:12	23.23 km/h	-00:18 (59.) ●	+00:14 (338.) ●	+00:30 (1400.) ●
Bike	178.4 km	10:04:16	08:21:06	21.36 km/h	+31:03 (81.) ●	+01:08:43 (458.) ●	+01:29:31 (1758.) ●
Transition		10:14:07	00:09:51	-	+00:44 (52.) ●	+01:15 (316.) ●	+00:35 (1104.) ●
Run	0.8 km	10:18:54	00:04:47	05:58 min/km	+00:23 (67.) ●	+00:25 (370.) ●	+00:32 (1443.) ●
Run	4.8 km	10:56:02	00:37:08	09:17 min/km	+08:27 (82.) ●	+08:12 (453.) ●	+08:46 (1676.) ●
Run	9 km	11:25:01	00:28:59	06:54 min/km	+02:01 (58.) ●	+01:41 (301.) ●	+01:58 (1171.) ●
Run	13.2 km	11:59:29	00:34:28	08:12 min/km	+02:18 (55.) ●	+02:03 (303.) ●	+02:23 (1169.) ●
Run	17.3 km	12:33:14	00:33:45	08:13 min/km	+02:01 (56.) ●	+01:42 (302.) ●	+01:43 (1124.) ●
Run	19.4 km	12:51:06	00:17:52	08:30 min/km	+01:15 (57.) ●	+01:05 (306.) ●	+01:17 (1188.) ●
Run	21.6 km	13:05:25	00:14:19	06:30 min/km	-00:43 (38.) ●	-00:49 (207.) ●	-00:40 (800.) ●
Run	25.7 km	13:39:14	00:33:49	08:14 min/km	+00:55 (51.) ●	+00:23 (255.) ●	+00:24 (949.) ●
Run	29.8 km	14:10:55	00:31:41	07:43 min/km	+01:15 (53.) ●	+00:39 (258.) ●	+00:47 (992.) ●
Run	34 km	14:51:29	00:40:34	09:39 min/km	+04:02 (60.) ●	+03:45 (329.) ●	+04:06 (1290.) ●
Run	38.1 km	15:31:48	00:40:19	09:49 min/km	+04:34 (61.) ●	+04:35 (361.) ●	+04:57 (1368.) ●
Run	40.2 km	15:51:11	00:19:23	09:13 min/km	+02:06 (61.) ●	+02:02 (341.) ●	+02:13 (1314.) ●
Run	42 km	16:05:56	00:14:45	08:11 min/km	+01:49 (66.) ●	+01:40 (353.) ●	+01:47 (1336.) ●
Run	42 km	16:05:56	05:51:49	08:22 min/km	+30:23 (61.) ●	+27:23 (319.) ●	+30:13 (1229.) ●
Total	224.3 km	16:05:56	16:05:56	13.93 km/h	+01:11:55 (73.) ●	+01:49:05 (410.) ●	+02:13:39 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1550	387	68	Kerry Blackmer	1587	F45-49	USA	01:32:14	08:16:54	05:45:03	15:52:45
1553	388	69	Karen Sutton	1752	F45-49	USA	01:29:33	07:31:51	06:27:04	15:53:05
1572	396	70	Melanie Neumann	1170	F45-49	USA	01:37:45	07:08:58	06:43:49	15:56:51
1585	401	71	Michelle Kent	635	F45-49	USA	01:48:48	08:14:09	05:27:59	15:59:27
1605	407	72	Cathy Kost	436	F45-49	USA	01:34:31	07:32:11	06:25:56	16:03:51
1613	410	73	Tammy Grella	665	F45-49	USA	01:25:17	08:21:06	05:51:49	16:05:56
1632	415	74	Anne Lapierre	2117	F45-49	USA	01:21:11	07:44:21	06:33:24	16:10:12
1640	418	75	Wendy Colonno	1198	F45-49	USA	01:27:47	07:37:03	06:46:46	16:11:40
1645	420	76	Emily Kelly	1461	F45-49	USA	01:23:15	07:15:31	07:06:13	16:11:52
1649	421	77	Jodi Plante	1318	F45-49	USA	01:21:30	08:05:50	06:13:37	16:12:32