Steven Duguay -
Ironman Lake Placid 2022

  Quick facts

267/215/21All/Gender/AG

M25-29Age group

708Bib number

USANationality

1:05:236:09:034:22:36 11:51:40

  Compare Steven Duguay with other athletes!

708 Duguay
552 Fisher × 
2238 Clarke × 
1406 Ajila × 
723 Stockwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:16 00:31:1601:38 min/100m-05:14 (15.) -07:00 (132.) -07:19 (162.)
Swim3.9 km 01:05:23 00:34:0701:42 min/100m-04:41 (25.) -06:23 (200.) -06:42 (258.)
Swim3.9 km 01:05:23 01:05:2301:40 min/100m-09:55 (21.) -13:23 (171.) -14:01 (216.)
Transition 01:12:56 00:07:33 - -02:28 (27.) -02:57 (318.) -02:53 (426.)
Bike11.3 km 01:39:17 00:26:2125.73 km/h-00:30 (41.) -00:54 (513.) -01:25 (607.)
Bike25.3 km 02:00:03 00:20:4640.45 km/h-01:02 (34.) -00:56 (522.) -01:28 (601.)
Bike52.1 km 02:49:57 00:49:5432.22 km/h-01:03 (39.) -01:11 (582.) -02:16 (694.)
Bike56 km 02:58:03 00:08:0628.89 km/h-00:35 (29.) -00:45 (339.) -00:57 (389.)
Bike85.3 km 04:02:47 01:04:4427.16 km/h-05:15 (32.) -05:55 (372.) -07:21 (439.)
Bike86.9 km 04:08:28 00:05:4116.89 km/h-00:52 (15.) -01:01 (164.) -01:08 (190.)
Bike87.3 km 04:10:07 00:01:3914.55 km/h-00:20 (11.) -00:20 (108.) -00:22 (125.)
Bike88.5 km 04:13:02 00:02:5524.69 km/h+00:11 (63.) +00:01 (851.) -00:09 (1095.)
Bike100.7 km 04:40:22 00:27:2026.78 km/h-03:03 (23.) -03:39 (264.) -04:19 (307.)
Bike114.5 km 05:02:31 00:22:0937.38 km/h-01:56 (30.) -02:07 (414.) -02:37 (485.)
Bike142.8 km 05:52:59 00:50:2833.65 km/h-05:37 (30.) -05:12 (359.) -06:08 (424.)
Bike146.6 km 06:01:38 00:08:3926.36 km/h-00:58 (22.) -01:00 (291.) -01:09 (349.)
Bike173.4 km 07:11:15 01:09:3723.1 km/h-09:53 (22.) -09:57 (275.) -11:03 (327.)
Bike176 km 07:17:18 00:06:0325.79 km/h-00:55 (15.) -01:03 (183.) -01:09 (215.)
Bike178.4 km 07:21:59 00:04:4130.75 km/h-00:51 (10.) -00:56 (122.) -01:01 (142.)
Bike178.4 km 07:21:59 06:09:0329 km/h-32:39 (29.) -34:55 (348.) -42:32 (407.)
Transition 07:29:04 00:07:05 - -01:56 (33.) -02:25 (395.) -02:11 (579.)
Run0.8 km 07:32:15 00:03:1103:58 min/km-00:37 (16.) -01:02 (128.) -01:04 (159.)
Run4.8 km 07:53:44 00:21:2905:22 min/km-04:46 (13.) -06:40 (138.) -06:53 (174.)
Run9 km 08:14:37 00:20:5304:58 min/km-03:42 (20.) -06:02 (175.) -06:08 (221.)
Run13.2 km 08:39:32 00:24:5505:55 min/km-04:51 (19.) -07:02 (183.) -07:10 (233.)
Run17.3 km 09:03:51 00:24:1905:55 min/km-05:32 (17.) -07:43 (146.) -07:43 (190.)
Run19.4 km 09:15:55 00:12:0405:44 min/km-03:27 (13.) -04:27 (123.) -04:31 (155.)
Run21.6 km 09:27:24 00:11:2905:13 min/km-02:44 (13.) -03:27 (135.) -03:30 (182.)
Run25.7 km 09:53:28 00:26:0406:21 min/km-05:31 (18.) -07:20 (178.) -07:21 (238.)
Run29.8 km 10:18:41 00:25:1306:09 min/km-03:52 (25.) -05:37 (245.) -05:41 (334.)
Run34 km 10:50:29 00:31:4807:34 min/km-02:05 (38.) -04:32 (365.) -04:40 (489.)
Run38.1 km 11:26:41 00:36:1208:49 min/km+03:36 (66.) +00:58 (764.) +00:50 (1032.)
Run40.2 km 11:39:52 00:13:1106:16 min/km-02:24 (20.) -03:55 (166.) -03:59 (219.)
Run42 km 11:51:40 00:11:4806:33 min/km-00:04 (51.) -01:08 (546.) -01:10 (734.)
Run42 km 11:51:40 04:22:3606:15 min/km-35:59 (25.) -57:57 (215.) -59:00 (282.)
Total 224.3 km 11:51:40 11:51:4018.91 km/h-01:22:57 (21.) -01:51:37 (215.) -02:00:37 (267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance