Alexandre Poublanc -
Ironman Lake Placid 2022

Quick facts

445/353/52All/Gender/AG

M45-49Age group

716Bib number

FRANationality


1:07:23	5:28:19	5:47:16	12:34:10

Compare Alexandre Poublanc with other athletes!

716 Poublanc

981 Bykuc ×

1405 Telang ×

1552 Prendergast ×

715 Pare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:10 (29.) ●	-05:18 (240.) ●	-05:37 (299.) ●
Swim	3.9 km	01:07:23	00:34:25	01:43 min/100m	-06:38 (32.) ●	-06:05 (221.) ●	-06:24 (283.) ●
Swim	3.9 km	01:07:23	01:07:23	01:43 min/100m	-12:48 (31.) ●	-11:23 (223.) ●	-12:01 (284.) ●
Transition		01:14:53	00:07:30	-	-03:02 (45.) ●	-03:00 (304.) ●	-02:56 (411.) ●
Bike	11.3 km	01:37:21	00:22:28	30.18 km/h	-04:58 (7.) ●	-04:47 (61.) ●	-05:18 (71.) ●
Bike	25.3 km	01:55:47	00:18:26	45.57 km/h	-03:34 (7.) ●	-03:16 (66.) ●	-03:48 (76.) ●
Bike	52.1 km	02:37:20	00:41:33	38.7 km/h	-09:31 (5.) ●	-09:32 (53.) ●	-10:37 (59.) ●
Bike	56 km	02:44:27	00:07:07	32.88 km/h	-01:44 (3.) ●	-01:44 (46.) ●	-01:56 (52.) ●
Bike	85.3 km	03:39:32	00:55:05	31.92 km/h	-15:51 (4.) ●	-15:34 (40.) ●	-17:00 (47.) ●
Bike	86.9 km	03:44:46	00:05:14	18.34 km/h	-01:31 (3.) ●	-01:28 (45.) ●	-01:35 (54.) ●
Bike	87.3 km	03:46:21	00:01:35	15.16 km/h	-00:25 (2.) ●	-00:24 (44.) ●	-00:26 (51.) ●
Bike	88.5 km	03:47:32	00:01:11	60.85 km/h	-01:41 (9.) ●	-01:43 (54.) ●	-01:53 (63.) ●
Bike	100.7 km	04:11:45	00:24:13	30.23 km/h	-07:05 (6.) ●	-06:46 (61.) ●	-07:26 (75.) ●
Bike	114.5 km	04:31:14	00:19:29	42.5 km/h	-04:46 (8.) ●	-04:47 (74.) ●	-05:17 (86.) ●
Bike	142.8 km	05:19:06	00:47:52	35.47 km/h	-08:06 (30.) ●	-07:48 (178.) ●	-08:44 (207.) ●
Bike	146.6 km	05:27:25	00:08:19	27.41 km/h	-01:23 (30.) ●	-01:20 (189.) ●	-01:29 (221.) ●
Bike	173.4 km	06:33:00	01:05:35	24.52 km/h	-14:31 (21.) ●	-13:59 (146.) ●	-15:05 (174.) ●
Bike	176 km	06:38:45	00:05:45	27.13 km/h	-01:30 (14.) ●	-01:21 (92.) ●	-01:27 (108.) ●
Bike	178.4 km	06:43:12	00:04:27	32.36 km/h	-01:15 (8.) ●	-01:10 (53.) ●	-01:15 (60.) ●
Bike	178.4 km	06:43:12	05:28:19	32.6 km/h	-01:17:51 (10.) ●	-01:15:39 (81.) ●	-01:23:16 (98.) ●
Transition		06:46:54	00:03:42	-	-06:21 (6.) ●	-05:48 (46.) ●	-05:34 (85.) ●
Run	0.8 km	06:50:22	00:03:28	04:20 min/km	-00:50 (42.) ●	-00:45 (259.) ●	-00:47 (325.) ●
Run	4.8 km	07:15:30	00:25:08	06:17 min/km	-03:47 (59.) ●	-03:01 (447.) ●	-03:14 (571.) ●
Run	9 km	07:41:39	00:26:09	06:13 min/km	-01:26 (93.) ●	-00:46 (638.) ●	-00:52 (836.) ●
Run	13.2 km	08:12:47	00:31:08	07:24 min/km	-01:42 (86.) ●	-00:49 (609.) ●	-00:57 (817.) ●
Run	17.3 km	08:46:01	00:33:14	08:06 min/km	+00:52 (119.) ●	+01:12 (779.) ●	+01:12 (1064.) ●
Run	19.4 km	09:03:10	00:17:09	08:10 min/km	+00:20 (118.) ●	+00:38 (775.) ●	+00:34 (1034.) ●
Run	21.6 km	09:26:31	00:23:21	10:36 min/km	+08:08 (212.) ●	+08:25 (1322.) ●	+08:22 (1804.) ●
Run	25.7 km	10:17:37	00:51:06	12:27 min/km	+17:11 (214.) ●	+17:42 (1325.) ●	+17:41 (1807.) ●
Run	29.8 km	11:01:28	00:43:51	10:41 min/km	+12:29 (213.) ●	+13:01 (1314.) ●	+12:57 (1791.) ●
Run	34 km	11:43:32	00:42:04	10:00 min/km	+04:48 (155.) ●	+05:44 (1038.) ●	+05:36 (1407.) ●
Run	38.1 km	12:11:42	00:28:10	06:52 min/km	-07:48 (25.) ●	-07:04 (208.) ●	-07:12 (270.) ●
Run	40.2 km	12:24:35	00:12:53	06:08 min/km	-04:47 (14.) ●	-04:13 (143.) ●	-04:17 (186.) ●
Run	42 km	12:34:10	00:09:35	05:19 min/km	-03:38 (17.) ●	-03:21 (160.) ●	-03:23 (201.) ●
Run	42 km	12:34:10	05:47:16	08:16 min/km	+19:50 (134.) ●	+26:43 (872.) ●	+25:40 (1176.) ●
Total	224.3 km	12:34:10	12:34:10	17.84 km/h	-01:20:12 (52.) ●	-01:09:07 (353.) ●	-01:18:07 (445.) ●

Ovr	Gen	Div	Name	#	AG
409	326	47	Charlie Garcia	414	M45-49	PHL	01:20:36	05:49:47	05:06:02	12:27:55
418	333	48	Peter Solc	1039	M45-49	USA	01:22:50	06:31:56	04:13:32	12:30:21
423	337	49	Alex Gress	1013	M45-49	USA	01:22:31	05:39:53	05:16:16	12:30:57
434	345	50	Marek Bykuc	981	M45-49	USA	01:20:12	06:28:00	04:23:23	12:33:06
442	351	51	Mark Telang	1405	M45-49	CAN	01:06:51	06:05:03	05:08:13	12:33:31
445	353	52	Alexandre Poublanc	716	M45-49	FRA	01:07:23	05:28:19	05:47:16	12:34:10
454	359	53	Michael Prendergast	1552	M45-49	IRL	01:18:17	06:30:45	04:25:31	12:36:23
463	367	54	Nelson Pare	715	M45-49	CAN	01:24:44	06:21:05	04:42:03	12:38:41
464	368	55	Ryan Pardey	1496	M45-49	USA	01:18:08	06:23:25	04:36:18	12:38:42
477	377	56	Mario Lortie	1642	M45-49	CAN	01:03:22	06:06:41	05:17:25	12:40:32