Nicholas Moustouka -
Ironman Lake Placid 2022

Quick facts

1300/979/148All/Gender/AG

M50-54Age group

759Bib number

USANationality


1:15:59	7:13:19	6:08:23	15:04:49

Compare Nicholas Moustouka with other athletes!

759 Moustouka

1746 Dennis ×

1864 Connelly ×

1199 Violin ×

1564 O'Leary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-02:34 (83.) ●	-01:17 (592.) ●	-01:36 (749.) ●
Swim	3.9 km	01:15:59	00:39:00	01:57 min/100m	-02:36 (81.) ●	-01:30 (583.) ●	-01:49 (756.) ●
Swim	3.9 km	01:15:59	01:15:59	01:56 min/100m	-05:10 (81.) ●	-02:47 (587.) ●	-03:25 (748.) ●
Transition		01:28:55	00:12:56	-	+01:37 (145.) ●	+02:26 (1012.) ●	+02:30 (1405.) ●
Bike	11.3 km	01:58:16	00:29:21	23.1 km/h	+01:32 (159.) ●	+02:06 (1006.) ●	+01:35 (1269.) ●
Bike	25.3 km	02:20:07	00:21:51	38.44 km/h	-00:06 (112.) ●	+00:09 (755.) ●	-00:23 (903.) ●
Bike	52.1 km	03:13:13	00:53:06	30.28 km/h	+01:28 (132.) ●	+02:01 (859.) ●	+00:56 (1071.) ●
Bike	56 km	03:22:14	00:09:01	25.95 km/h	+00:03 (117.) ●	+00:10 (771.) ●	-00:02 (952.) ●
Bike	85.3 km	04:36:12	01:13:58	23.77 km/h	+02:33 (138.) ●	+03:19 (871.) ●	+01:53 (1105.) ●
Bike	86.9 km	04:43:19	00:07:07	13.49 km/h	+00:20 (138.) ●	+00:25 (915.) ●	+00:18 (1176.) ●
Bike	87.3 km	04:45:13	00:01:54	12.63 km/h	-00:07 (72.) ●	-00:05 (533.) ●	-00:07 (643.) ●
Bike	88.5 km	04:46:46	00:01:33	46.45 km/h	-01:26 (70.) ●	-01:21 (443.) ●	-01:31 (541.) ●
Bike	100.7 km	05:19:51	00:33:05	22.13 km/h	+01:31 (141.) ●	+02:06 (920.) ●	+01:26 (1173.) ●
Bike	114.5 km	05:48:27	00:28:36	28.95 km/h	+03:59 (185.) ●	+04:20 (1183.) ●	+03:50 (1581.) ●
Bike	142.8 km	06:45:58	00:57:31	29.52 km/h	+01:19 (125.) ●	+01:51 (817.) ●	+00:55 (1051.) ●
Bike	146.6 km	07:01:02	00:15:04	15.13 km/h	+05:13 (210.) ●	+05:25 (1327.) ●	+05:16 (1811.) ●
Bike	173.4 km	08:28:43	01:27:41	18.34 km/h	+07:03 (161.) ●	+08:07 (1018.) ●	+07:01 (1356.) ●
Bike	176 km	08:36:38	00:07:55	19.71 km/h	+00:40 (161.) ●	+00:49 (1070.) ●	+00:43 (1431.) ●
Bike	178.4 km	08:42:14	00:05:36	25.71 km/h	-00:06 (94.) ●	-00:01 (674.) ●	-00:06 (837.) ●
Bike	178.4 km	08:42:14	07:13:19	24.7 km/h	+23:56 (146.) ●	+29:21 (944.) ●	+21:44 (1216.) ●
Transition		08:56:26	00:14:12	-	+04:08 (187.) ●	+04:42 (1182.) ●	+04:56 (1630.) ●
Run	0.8 km	09:01:39	00:05:13	06:31 min/km	+00:39 (177.) ●	+01:00 (1180.) ●	+00:58 (1596.) ●
Run	4.8 km	09:38:09	00:36:30	09:07 min/km	+06:58 (183.) ●	+08:21 (1205.) ●	+08:08 (1651.) ●
Run	9 km	10:10:46	00:32:37	07:45 min/km	+04:35 (172.) ●	+05:42 (1137.) ●	+05:36 (1556.) ●
Run	13.2 km	10:50:33	00:39:47	09:28 min/km	+06:34 (182.) ●	+07:50 (1180.) ●	+07:42 (1618.) ●
Run	17.3 km	11:28:06	00:37:33	09:09 min/km	+04:33 (169.) ●	+05:31 (1093.) ●	+05:31 (1505.) ●
Run	19.4 km	11:46:16	00:18:10	08:39 min/km	+01:03 (132.) ●	+01:39 (922.) ●	+01:35 (1242.) ●
Run	21.6 km	12:02:29	00:16:13	07:22 min/km	+00:53 (138.) ●	+01:17 (924.) ●	+01:14 (1247.) ●
Run	25.7 km	12:40:59	00:38:30	09:23 min/km	+04:07 (156.) ●	+05:06 (1029.) ●	+05:05 (1414.) ●
Run	29.8 km	13:13:38	00:32:39	07:57 min/km	+00:56 (127.) ●	+01:49 (822.) ●	+01:45 (1107.) ●
Run	34 km	13:53:40	00:40:02	09:31 min/km	+02:44 (145.) ●	+03:42 (919.) ●	+03:34 (1234.) ●
Run	38.1 km	14:32:46	00:39:06	09:32 min/km	+02:35 (141.) ●	+03:52 (950.) ●	+03:44 (1280.) ●
Run	40.2 km	14:52:00	00:19:14	09:09 min/km	+01:28 (146.) ●	+02:08 (958.) ●	+02:04 (1293.) ●
Run	42 km	15:04:49	00:12:49	07:07 min/km	-00:39 (103.) ●	-00:07 (726.) ●	-00:09 (978.) ●
Run	42 km	15:04:49	06:08:23	08:46 min/km	+36:26 (160.) ●	+47:50 (1043.) ●	+46:47 (1412.) ●
Total	224.3 km	15:04:49	15:04:49	14.87 km/h	+01:00:57 (148.) ●	+01:21:32 (979.) ●	+01:12:32 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1275	963	143	Brian Tascher	1122	M50-54	USA	01:31:54	07:46:45	05:15:10	14:57:05
1279	966	144	Marco de Freitas	1341	M50-54	USA	01:22:30	07:24:29	05:41:05	14:58:25
1283	969	145	Michael Brewer	2320	M50-54	GBR	01:23:49	06:39:34	06:32:27	14:59:57
1284	970	146	Dan Dennis	1746	M50-54	USA	01:42:16	06:59:28	05:59:13	15:00:18
1295	976	147	Kevin Connelly	1864	M50-54	USA	01:44:27	07:09:07	05:49:53	15:03:28
1300	979	148	Nicholas Moustouka	759	M50-54	USA	01:15:59	07:13:19	06:08:23	15:04:49
1312	987	149	Steven Violin	1199	M50-54	CAN	02:00:02	06:43:35	06:02:47	15:06:58
1317	990	150	Brian O'Leary	1564	M50-54	USA	01:45:07	07:41:26	05:19:27	15:09:01
1318	991	151	Dwight Dachnowicz	2192	M50-54	USA	01:54:30	07:02:55	05:45:28	15:09:04
1334	1002	152	Mike Olson	165	M50-54	USA	01:34:04	07:32:18	05:32:34	15:11:05