Charlie Cowan -
Ironman Lake Placid 2022
Quick facts
538/424/1All/Gender/AG
M70-74Age group
767Bib number
USANationality
1:04:53 | 6:51:52 | 4:39:01 | 12:52:02 |
Compare Charlie Cowan with other athletes!
767 Cowan
1440 Rosin ×
293 Wragg ×
766 Falconi ×
498 Basso ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -09:22 (1.) ● | -06:38 (158.) ● | -06:57 (196.) ● |
Swim | 3.9 km | 01:04:53 | 00:33:15 | 01:39 min/100m | -10:36 (1.) ● | -07:15 (155.) ● | -07:34 (196.) ● |
Swim | 3.9 km | 01:04:53 | 01:04:53 | 01:39 min/100m | -19:58 (1.) ● | -13:53 (153.) ● | -14:31 (191.) ● |
Transition | 01:13:05 | 00:08:12 | - | -02:36 (1.) ● | -02:18 (410.) ● | -02:14 (563.) ● | |
Bike | 11.3 km | 01:41:28 | 00:28:23 | 23.89 km/h | -01:32 (2.) ● | +01:08 (861.) ● | +00:37 (1063.) ● |
Bike | 25.3 km | 02:02:34 | 00:21:06 | 39.81 km/h | -02:14 (1.) ● | -00:36 (589.) ● | -01:08 (683.) ● |
Bike | 52.1 km | 02:54:42 | 00:52:08 | 30.84 km/h | -05:00 (2.) ● | +01:03 (784.) ● | -00:02 (959.) ● |
Bike | 56 km | 03:03:42 | 00:09:00 | 26 km/h | -00:55 (2.) ● | +00:09 (766.) ● | -00:03 (943.) ● |
Bike | 85.3 km | 04:14:30 | 01:10:48 | 24.83 km/h | -09:27 (2.) ● | +00:09 (710.) ● | -01:17 (883.) ● |
Bike | 86.9 km | 04:21:29 | 00:06:59 | 13.75 km/h | -00:46 (2.) ● | +00:17 (843.) ● | +00:10 (1074.) ● |
Bike | 87.3 km | 04:23:36 | 00:02:07 | 11.34 km/h | -00:23 (2.) ● | +00:08 (951.) ● | +00:06 (1216.) ● |
Bike | 88.5 km | 04:27:13 | 00:03:37 | 19.91 km/h | +00:47 (6.) ● | +00:43 (981.) ● | +00:33 (1280.) ● |
Bike | 100.7 km | 04:58:59 | 00:31:46 | 23.04 km/h | -04:16 (2.) ● | +00:47 (779.) ● | +00:07 (983.) ● |
Bike | 114.5 km | 05:21:54 | 00:22:55 | 36.13 km/h | -03:13 (1.) ● | -01:21 (549.) ● | -01:51 (675.) ● |
Bike | 142.8 km | 06:20:02 | 00:58:08 | 29.21 km/h | -04:12 (2.) ● | +02:28 (854.) ● | +01:32 (1104.) ● |
Bike | 146.6 km | 06:30:32 | 00:10:30 | 21.71 km/h | -00:46 (3.) ● | +00:51 (1035.) ● | +00:42 (1357.) ● |
Bike | 173.4 km | 07:51:56 | 01:21:24 | 19.75 km/h | -14:03 (2.) ● | +01:50 (803.) ● | +00:44 (1037.) ● |
Bike | 176 km | 07:59:13 | 00:07:17 | 21.42 km/h | -01:18 (2.) ● | +00:11 (812.) ● | +00:05 (1047.) ● |
Bike | 178.4 km | 08:04:57 | 00:05:44 | 25.12 km/h | -01:00 (2.) ● | +00:07 (762.) ● | +00:02 (959.) ● |
Bike | 178.4 km | 08:04:57 | 06:51:52 | 25.99 km/h | -48:18 (2.) ● | +07:54 (747.) ● | +00:17 (941.) ● |
Transition | 08:13:01 | 00:08:04 | - | -00:12 (4.) ● | -01:26 (532.) ● | -01:12 (772.) ● | |
Run | 0.8 km | 08:16:34 | 00:03:33 | 04:26 min/km | -02:03 (1.) ● | -00:40 (339.) ● | -00:42 (418.) ● |
Run | 4.8 km | 08:39:51 | 00:23:17 | 05:49 min/km | -10:46 (1.) ● | -04:52 (268.) ● | -05:05 (337.) ● |
Run | 9 km | 09:02:26 | 00:22:35 | 05:22 min/km | -08:07 (1.) ● | -04:20 (303.) ● | -04:26 (391.) ● |
Run | 13.2 km | 09:31:20 | 00:28:54 | 06:52 min/km | -09:19 (1.) ● | -03:03 (468.) ● | -03:11 (601.) ● |
Run | 17.3 km | 10:01:34 | 00:30:14 | 07:22 min/km | -06:56 (1.) ● | -01:48 (542.) ● | -01:48 (723.) ● |
Run | 19.4 km | 10:17:07 | 00:15:33 | 07:24 min/km | -03:39 (1.) ● | -00:58 (532.) ● | -01:02 (718.) ● |
Run | 21.6 km | 10:31:27 | 00:14:20 | 06:30 min/km | -03:29 (1.) ● | -00:36 (600.) ● | -00:39 (808.) ● |
Run | 25.7 km | 11:00:21 | 00:28:54 | 07:02 min/km | -09:50 (1.) ● | -04:30 (343.) ● | -04:31 (455.) ● |
Run | 29.8 km | 11:26:37 | 00:26:16 | 06:24 min/km | -08:38 (1.) ● | -04:34 (323.) ● | -04:38 (432.) ● |
Run | 34 km | 11:55:40 | 00:29:03 | 06:55 min/km | -10:58 (1.) ● | -07:17 (211.) ● | -07:25 (274.) ● |
Run | 38.1 km | 12:26:08 | 00:30:28 | 07:25 min/km | -09:18 (1.) ● | -04:46 (358.) ● | -04:54 (466.) ● |
Run | 40.2 km | 12:40:52 | 00:14:44 | 07:00 min/km | -05:22 (1.) ● | -02:22 (354.) ● | -02:26 (463.) ● |
Run | 42 km | 12:52:02 | 00:11:10 | 06:12 min/km | -04:29 (1.) ● | -01:46 (425.) ● | -01:48 (565.) ● |
Run | 42 km | 12:52:02 | 04:39:01 | 06:38 min/km | -01:32:54 (1.) ● | -41:32 (327.) ● | -42:35 (433.) ● |
Total | 224.3 km | 12:52:02 | 12:52:02 | 17.43 km/h | -02:43:58 (1.) ● | -51:15 (424.) ● | -01:00:15 (538.) ● |