Curtis Howard -
Ironman Lake Placid 2022

Quick facts

410/327/60All/Gender/AG

M40-44Age group

825Bib number

USANationality


1:04:05	5:49:57	5:21:02	12:28:01

Compare Curtis Howard with other athletes!

825 Howard

452 Conway ×

875 Whitesell ×

1841 Kosack ×

1464 Rickaby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-06:15 (25.) ●	-06:49 (145.) ●	-07:08 (177.) ●
Swim	3.9 km	01:04:05	00:32:38	01:37 min/100m	-07:25 (20.) ●	-07:52 (127.) ●	-08:11 (161.) ●
Swim	3.9 km	01:04:05	01:04:05	01:38 min/100m	-13:40 (22.) ●	-14:41 (137.) ●	-15:19 (170.) ●
Transition		01:10:57	00:06:52	-	-03:31 (36.) ●	-03:38 (222.) ●	-03:34 (300.) ●
Bike	11.3 km	01:35:27	00:24:30	27.67 km/h	-02:45 (41.) ●	-02:45 (245.) ●	-03:16 (279.) ●
Bike	25.3 km	01:55:16	00:19:49	42.39 km/h	-01:48 (40.) ●	-01:53 (275.) ●	-02:25 (312.) ●
Bike	52.1 km	02:41:03	00:45:47	35.12 km/h	-05:03 (39.) ●	-05:18 (242.) ●	-06:23 (277.) ●
Bike	56 km	02:48:43	00:07:40	30.52 km/h	-01:08 (27.) ●	-01:11 (165.) ●	-01:23 (190.) ●
Bike	85.3 km	03:50:36	01:01:53	28.41 km/h	-08:43 (38.) ●	-08:46 (244.) ●	-10:12 (280.) ●
Bike	86.9 km	03:56:16	00:05:40	16.94 km/h	-01:01 (20.) ●	-01:02 (160.) ●	-01:09 (183.) ●
Bike	87.3 km	03:58:00	00:01:44	13.85 km/h	-00:15 (38.) ●	-00:15 (223.) ●	-00:17 (258.) ●
Bike	88.5 km	03:59:12	00:01:12	60 km/h	-01:52 (2.) ●	-01:42 (67.) ●	-01:52 (79.) ●
Bike	100.7 km	04:26:19	00:27:07	26.99 km/h	-03:42 (40.) ●	-03:52 (249.) ●	-04:32 (289.) ●
Bike	114.5 km	04:47:17	00:20:58	39.49 km/h	-03:11 (38.) ●	-03:18 (219.) ●	-03:48 (247.) ●
Bike	142.8 km	05:35:43	00:48:26	35.06 km/h	-06:58 (30.) ●	-07:14 (209.) ●	-08:10 (242.) ●
Bike	146.6 km	05:43:56	00:08:13	27.75 km/h	-01:22 (24.) ●	-01:26 (158.) ●	-01:35 (187.) ●
Bike	173.4 km	06:49:43	01:05:47	24.44 km/h	-13:35 (23.) ●	-13:47 (153.) ●	-14:53 (182.) ●
Bike	176 km	06:56:12	00:06:29	24.06 km/h	-00:33 (62.) ●	-00:37 (353.) ●	-00:43 (424.) ●
Bike	178.4 km	07:00:54	00:04:42	30.64 km/h	-00:52 (18.) ●	-00:55 (128.) ●	-01:00 (149.) ●
Bike	178.4 km	07:00:54	05:49:57	30.59 km/h	-52:48 (28.) ●	-54:01 (194.) ●	-01:01:38 (224.) ●
Transition		07:06:59	00:06:05	-	-03:05 (41.) ●	-03:25 (251.) ●	-03:11 (379.) ●
Run	0.8 km	07:10:38	00:03:39	04:33 min/km	-00:29 (76.) ●	-00:34 (418.) ●	-00:36 (517.) ●
Run	4.8 km	07:33:30	00:22:52	05:43 min/km	-04:31 (39.) ●	-05:17 (232.) ●	-05:30 (296.) ●
Run	9 km	07:56:17	00:22:47	05:25 min/km	-03:28 (56.) ●	-04:08 (322.) ●	-04:14 (414.) ●
Run	13.2 km	08:21:27	00:25:10	05:59 min/km	-05:46 (29.) ●	-06:47 (201.) ●	-06:55 (254.) ●
Run	17.3 km	08:50:46	00:29:19	07:09 min/km	-01:59 (87.) ●	-02:43 (465.) ●	-02:43 (614.) ●
Run	19.4 km	09:03:38	00:12:52	06:07 min/km	-03:18 (33.) ●	-03:39 (202.) ●	-03:43 (254.) ●
Run	21.6 km	09:15:18	00:11:40	05:18 min/km	-02:56 (25.) ●	-03:16 (156.) ●	-03:19 (206.) ●
Run	25.7 km	09:53:53	00:38:35	09:24 min/km	+05:52 (185.) ●	+05:11 (1038.) ●	+05:10 (1428.) ●
Run	29.8 km	10:45:56	00:52:03	12:41 min/km	+21:53 (223.) ●	+21:13 (1329.) ●	+21:09 (1812.) ●
Run	34 km	11:31:28	00:45:32	10:50 min/km	+09:27 (205.) ●	+09:12 (1198.) ●	+09:04 (1627.) ●
Run	38.1 km	12:05:06	00:33:38	08:12 min/km	-01:23 (110.) ●	-01:36 (577.) ●	-01:44 (778.) ●
Run	40.2 km	12:17:58	00:12:52	06:07 min/km	-04:03 (16.) ●	-04:14 (142.) ●	-04:18 (185.) ●
Run	42 km	12:28:01	00:10:03	05:35 min/km	-02:42 (36.) ●	-02:53 (241.) ●	-02:55 (312.) ●
Run	42 km	12:28:01	05:21:02	07:38 min/km	+06:37 (130.) ●	+00:29 (676.) ●	-00:34 (903.) ●
Total	224.3 km	12:28:01	12:28:01	17.99 km/h	-01:06:27 (60.) ●	-01:15:16 (327.) ●	-01:24:16 (410.) ●

Ovr	Gen	Div	Name	#	AG
392	313	55	Graham Wilson	729	M40-44	CAN	01:14:38	06:26:51	04:18:42	12:24:18
393	314	56	Matthew Hayes	1944	M40-44	CAN	01:19:22	06:23:35	04:20:50	12:24:32
394	315	57	Christopher Carter	1073	M40-44	USA	01:10:08	06:26:05	04:33:50	12:25:16
397	317	58	Brandon Conway	452	M40-44	USA	01:01:59	05:25:43	05:47:03	12:25:37
405	322	59	Brian Whitesell	875	M40-44	USA	00:59:46	06:04:13	05:01:13	12:27:21
410	327	60	Curtis Howard	825	M40-44	USA	01:04:05	05:49:57	05:21:02	12:28:01
421	336	61	Scott Kosack	1841	M40-44	USA	01:12:00	06:45:13	04:19:09	12:30:56
443	352	62	Josh Rickaby	1464	M40-44	USA	01:04:53	05:56:12	05:13:55	12:33:38
450	355	63	Colin Sadler	301	M40-44	USA	01:15:57	06:03:09	04:58:50	12:35:19
458	363	64	Warren Perry	2297	M40-44	USA	01:00:20	06:47:46	04:30:19	12:37:14