Arif Sidek -
Ironman 70.3 Desaru Coast 2022
Quick facts
447/390/41All/Gender/AG
M50-54Age group
1065Bib number
MalaysiaNationality
54:08 | 3:09:22 | 2:35:15 | 6:46:33 |
Compare Arif Sidek with other athletes!
1065 Sidek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:08 | 00:54:08 | 02:50 min/100m | +00:22 (41.) ● | +02:17 (392.) ● | +02:21 (447.) ● |
Transition | 00:57:58 | 00:03:50 | - | -02:36 (8.) ● | -02:27 (77.) ● | -02:23 (96.) ● | |
Bike | 11.4 km | 01:23:46 | 00:25:48 | 26.51 km/h | -00:11 (39.) ● | +00:21 (393.) ● | +00:08 (429.) ● |
Bike | 29.1 km | 01:59:39 | 00:35:53 | 29.6 km/h | +00:30 (53.) ● | +01:06 (455.) ● | +00:52 (500.) ● |
Bike | 47 km | 02:35:31 | 00:35:52 | 29.94 km/h | +00:53 (52.) ● | +01:38 (484.) ● | +01:20 (538.) ● |
Bike | 64.7 km | 03:11:23 | 00:35:52 | 29.61 km/h | -00:10 (46.) ● | +00:29 (413.) ● | +00:13 (457.) ● |
Bike | 90.1 km | 04:07:20 | 00:55:57 | 27.24 km/h | +01:38 (51.) ● | +02:08 (456.) ● | +01:52 (514.) ● |
Bike | 90.1 km | 04:07:20 | 03:09:22 | 28.55 km/h | +02:40 (47.) ● | +05:42 (441.) ● | +04:25 (493.) ● |
Transition | 04:11:18 | 00:03:58 | - | -01:31 (19.) ● | -01:16 (198.) ● | -01:10 (240.) ● | |
Run | 0.3 km | 04:13:45 | 00:02:27 | 08:10 min/km | -00:11 (46.) ● | ±00:00 (415.) ● | -00:01 (475.) ● |
Run | 7.3 km | 04:59:59 | 00:46:14 | 06:36 min/km | -01:09 (41.) ● | +00:16 (380.) ● | +00:17 (439.) ● |
Run | 14.3 km | 05:51:44 | 00:51:45 | 07:23 min/km | +00:33 (45.) ● | +02:20 (411.) ● | +02:23 (473.) ● |
Run | 21 km | 06:46:33 | 00:54:49 | 08:10 min/km | -00:53 (43.) ● | +01:15 (388.) ● | +01:30 (448.) ● |
Run | 21 km | 06:46:33 | 02:35:15 | 07:23 min/km | -01:40 (43.) ● | +03:51 (396.) ● | +04:09 (455.) ● |
Total | 113 km | 06:46:33 | 06:46:33 | 16.68 km/h | -02:45 (41.) ● | +08:07 (390.) ● | +07:22 (447.) ● |