Azmi Awang -
Ironman 70.3 Desaru Coast 2022
Quick facts
696/613/74All/Gender/AG
M50-54Age group
1097Bib number
MalaysiaNationality
50:29 | 3:13:52 | 3:30:27 | 7:48:09 |
Compare Azmi Awang with other athletes!
1097 Awang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:29 | 00:50:29 | 02:39 min/100m | -03:17 (34.) ● | -01:22 (310.) ● | -01:18 (352.) ● |
Transition | 00:56:00 | 00:05:31 | - | -00:55 (30.) ● | -00:46 (273.) ● | -00:42 (325.) ● | |
Bike | 11.4 km | 01:25:03 | 00:29:03 | 23.55 km/h | +03:04 (74.) ● | +03:36 (605.) ● | +03:23 (682.) ● |
Bike | 29.1 km | 02:02:32 | 00:37:29 | 28.33 km/h | +02:06 (64.) ● | +02:42 (559.) ● | +02:28 (626.) ● |
Bike | 47 km | 02:39:53 | 00:37:21 | 28.76 km/h | +02:22 (67.) ● | +03:07 (562.) ● | +02:49 (633.) ● |
Bike | 64.7 km | 03:15:13 | 00:35:20 | 30.06 km/h | -00:42 (37.) ● | -00:03 (383.) ● | -00:19 (422.) ● |
Bike | 90.1 km | 04:09:52 | 00:54:39 | 27.89 km/h | +00:20 (43.) ● | +00:50 (409.) ● | +00:34 (460.) ● |
Bike | 90.1 km | 04:09:52 | 03:13:52 | 27.89 km/h | +07:10 (58.) ● | +10:12 (497.) ● | +08:55 (554.) ● |
Transition | 04:17:42 | 00:07:50 | - | +02:21 (73.) ● | +02:36 (610.) ● | +02:42 (701.) ● | |
Run | 0.3 km | 04:21:03 | 00:03:21 | 11:10 min/km | +00:43 (76.) ● | +00:54 (639.) ● | +00:53 (730.) ● |
Run | 7.3 km | 05:28:24 | 01:07:21 | 09:37 min/km | +19:58 (84.) ● | +21:23 (674.) ● | +21:24 (772.) ● |
Run | 14.3 km | 06:35:20 | 01:06:56 | 09:33 min/km | +15:44 (80.) ● | +17:31 (656.) ● | +17:34 (750.) ● |
Run | 21 km | 07:48:09 | 01:12:49 | 10:52 min/km | +17:07 (78.) ● | +19:15 (648.) ● | +19:30 (743.) ● |
Run | 21 km | 07:48:09 | 03:30:27 | 10:01 min/km | +53:32 (82.) ● | +59:03 (670.) ● | +59:21 (767.) ● |
Total | 113 km | 07:48:09 | 07:48:09 | 14.48 km/h | +58:51 (74.) ● | +01:09:43 (613.) ● | +01:08:58 (696.) ● |