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Thio Hendera -
Ironman 70.3 Desaru Coast 2022
Quick facts
691/608/73All/Gender/AG
M50-54Age group
1138Bib number
IndonesiaNationality
58:12 | 3:18:36 | 3:16:08 | 7:46:36 |
Compare Thio Hendera with other athletes!
1138 Hendera
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:12 | 00:58:12 | 03:03 min/100m | +04:26 (57.) ● | +06:21 (513.) ● | +06:25 (592.) ● |
Transition | 01:06:31 | 00:08:19 | - | +01:53 (71.) ● | +02:02 (575.) ● | +02:06 (662.) ● | |
Bike | 11.4 km | 01:35:38 | 00:29:07 | 23.49 km/h | +03:08 (75.) ● | +03:40 (607.) ● | +03:27 (684.) ● |
Bike | 29.1 km | 02:14:47 | 00:39:09 | 27.13 km/h | +03:46 (77.) ● | +04:22 (622.) ● | +04:08 (701.) ● |
Bike | 47 km | 02:51:40 | 00:36:53 | 29.12 km/h | +01:54 (62.) ● | +02:39 (542.) ● | +02:21 (607.) ● |
Bike | 64.7 km | 03:29:18 | 00:37:38 | 28.22 km/h | +01:36 (56.) ● | +02:15 (509.) ● | +01:59 (567.) ● |
Bike | 90.1 km | 04:25:07 | 00:55:49 | 27.3 km/h | +01:30 (50.) ● | +02:00 (453.) ● | +01:44 (510.) ● |
Bike | 90.1 km | 04:25:07 | 03:18:36 | 27.22 km/h | +11:54 (66.) ● | +14:56 (536.) ● | +13:39 (602.) ● |
Transition | 04:30:28 | 00:05:21 | - | -00:08 (48.) ● | +00:07 (403.) ● | +00:13 (475.) ● | |
Run | 0.3 km | 04:33:13 | 00:02:45 | 09:10 min/km | +00:07 (62.) ● | +00:18 (537.) ● | +00:17 (607.) ● |
Run | 7.3 km | 05:32:38 | 00:59:25 | 08:29 min/km | +12:02 (76.) ● | +13:27 (623.) ● | +13:28 (712.) ● |
Run | 14.3 km | 06:37:03 | 01:04:25 | 09:12 min/km | +13:13 (75.) ● | +15:00 (628.) ● | +15:03 (718.) ● |
Run | 21 km | 07:46:36 | 01:09:33 | 10:22 min/km | +13:51 (74.) ● | +15:59 (618.) ● | +16:14 (711.) ● |
Run | 21 km | 07:46:36 | 03:16:08 | 09:20 min/km | +39:13 (75.) ● | +44:44 (630.) ● | +45:02 (722.) ● |
Total | 113 km | 07:46:36 | 07:46:36 | 14.53 km/h | +57:18 (73.) ● | +01:08:10 (608.) ● | +01:07:25 (691.) ● |
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