Har Kok Kit -
Ironman 70.3 Desaru Coast 2022
Quick facts
557/484/54All/Gender/AG
M50-54Age group
1146Bib number
MalaysiaNationality
56:44 | 3:21:10 | 2:41:01 | 7:10:56 |
Compare Har Kok Kit with other athletes!
1146 Kok Kit
1137 Fu ×
1167 Chawaldit ×
1150 Ng ×
1104 Leong ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:44 | 00:56:44 | 02:59 min/100m | +02:58 (52.) ● | +04:53 (472.) ● | +04:57 (538.) ● |
Transition | 01:03:39 | 00:06:55 | - | +00:29 (56.) ● | +00:38 (439.) ● | +00:42 (509.) ● | |
Bike | 11.4 km | 01:30:55 | 00:27:16 | 25.09 km/h | +01:17 (56.) ● | +01:49 (508.) ● | +01:36 (570.) ● |
Bike | 29.1 km | 02:06:10 | 00:35:15 | 30.13 km/h | -00:08 (43.) ● | +00:28 (416.) ● | +00:14 (451.) ● |
Bike | 47 km | 02:41:26 | 00:35:16 | 30.45 km/h | +00:17 (50.) ● | +01:02 (447.) ● | +00:44 (496.) ● |
Bike | 64.7 km | 03:21:43 | 00:40:17 | 26.36 km/h | +04:15 (76.) ● | +04:54 (612.) ● | +04:38 (685.) ● |
Bike | 90.1 km | 04:24:49 | 01:03:06 | 24.15 km/h | +08:47 (79.) ● | +09:17 (618.) ● | +09:01 (700.) ● |
Bike | 90.1 km | 04:24:49 | 03:21:10 | 26.87 km/h | +14:28 (70.) ● | +17:30 (559.) ● | +16:13 (628.) ● |
Transition | 04:29:55 | 00:05:06 | - | -00:23 (42.) ● | -00:08 (369.) ● | -00:02 (438.) ● | |
Run | 0.3 km | 04:33:26 | 00:03:31 | 11:43 min/km | +00:53 (79.) ● | +01:04 (649.) ● | +01:03 (741.) ● |
Run | 7.3 km | 05:22:27 | 00:49:01 | 07:00 min/km | +01:38 (50.) ● | +03:03 (452.) ● | +03:04 (519.) ● |
Run | 14.3 km | 06:13:48 | 00:51:21 | 07:20 min/km | +00:09 (44.) ● | +01:56 (401.) ● | +01:59 (462.) ● |
Run | 21 km | 07:10:56 | 00:57:08 | 08:31 min/km | +01:26 (52.) ● | +03:34 (433.) ● | +03:49 (499.) ● |
Run | 21 km | 07:10:56 | 02:41:01 | 07:40 min/km | +04:06 (52.) ● | +09:37 (438.) ● | +09:55 (504.) ● |
Total | 113 km | 07:10:56 | 07:10:56 | 15.73 km/h | +21:38 (54.) ● | +32:30 (484.) ● | +31:45 (557.) ● |