aidiagnostics

Ad

Henry Yang Kheng Heng -
Ironman 70.3 Desaru Coast 2022

Quick facts

369/325/32All/Gender/AG

M50-54Age group

1147Bib number

MalaysiaNationality


55:36	3:17:05	2:12:02	6:33:18

aidiagnostics

Ad

Compare Henry Yang Kheng Heng with other athletes!

1147 Heng

1106 Rahman ×

1165 Chan ×

1185 Robles ×

1121 Chia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:36	00:55:36	02:55 min/100m	+01:50 (48.) ●	+03:45 (440.) ●	+03:49 (504.) ●
Transition		01:00:38	00:05:02	-	-01:24 (24.) ●	-01:15 (226.) ●	-01:11 (267.) ●
Bike	11.4 km	01:27:34	00:26:56	25.4 km/h	+00:57 (51.) ●	+01:29 (485.) ●	+01:16 (542.) ●
Bike	29.1 km	02:05:07	00:37:33	28.28 km/h	+02:10 (65.) ●	+02:46 (562.) ●	+02:32 (629.) ●
Bike	47 km	02:42:54	00:37:47	28.43 km/h	+02:48 (70.) ●	+03:33 (580.) ●	+03:15 (654.) ●
Bike	64.7 km	03:21:39	00:38:45	27.41 km/h	+02:43 (67.) ●	+03:22 (559.) ●	+03:06 (625.) ●
Bike	90.1 km	04:17:43	00:56:04	27.18 km/h	+01:45 (53.) ●	+02:15 (462.) ●	+01:59 (520.) ●
Bike	90.1 km	04:17:43	03:17:05	27.43 km/h	+10:23 (62.) ●	+13:25 (526.) ●	+12:08 (589.) ●
Transition		04:21:16	00:03:33	-	-01:56 (13.) ●	-01:41 (135.) ●	-01:35 (172.) ●
Run	0.3 km	04:23:22	00:02:06	07:00 min/km	-00:32 (13.) ●	-00:21 (187.) ●	-00:22 (212.) ●
Run	7.3 km	05:04:04	00:40:42	05:48 min/km	-06:41 (19.) ●	-05:16 (213.) ●	-05:15 (241.) ●
Run	14.3 km	05:46:36	00:42:32	06:04 min/km	-08:40 (17.) ●	-06:53 (189.) ●	-06:50 (216.) ●
Run	21 km	06:33:18	00:46:42	06:58 min/km	-09:00 (19.) ●	-06:52 (201.) ●	-06:37 (239.) ●
Run	21 km	06:33:18	02:12:02	06:17 min/km	-24:53 (17.) ●	-19:22 (193.) ●	-19:04 (218.) ●
Total	113 km	06:33:18	06:33:18	17.24 km/h	-16:00 (32.) ●	-05:08 (325.) ●	-05:53 (369.) ●

Ovr	Gen	Div	Name	#	AG
315	279	27	Arnold Mercado	1114	M50-54	Philippines	00:58:04	02:45:06	02:31:17	06:25:53
317	281	28	Chee Pheng Lim	1068	M50-54	Singapore	00:56:13	03:12:17	02:06:43	06:26:00
328	292	29	Arif Prijadi	1112	M50-54	Indonesia	00:43:41	03:05:43	02:28:42	06:26:57
348	309	30	Azizul Rahman	1106	M50-54	Malaysia	00:53:19	02:52:56	02:32:21	06:29:09
353	312	31	Chee Ming Chan	1165	M50-54	Singapore	00:52:21	02:51:47	02:37:39	06:29:53
369	325	32	Henry Yang Kheng Heng	1147	M50-54	Malaysia	00:55:36	03:17:05	02:12:02	06:33:18
376	330	33	Roel Robles	1185	M50-54	Singapore	00:59:43	02:58:43	02:21:42	06:34:00
384	338	34	Steve Chia	1121	M50-54	Singapore	00:54:49	03:03:11	02:30:41	06:35:42
385	339	35	Frederic Tardif	1174	M50-54	Canada	00:46:42	02:56:50	02:38:13	06:36:04
396	350	36	Mark Ritchie	1075	M50-54	United Kingdom	00:55:43	03:18:30	02:13:14	06:38:15

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read