Kathy Tjassens Keiser -
Ironman 70.3 Desaru Coast 2022

  Quick facts

282/25/2All/Gender/AG

F50-54Age group

1190Bib number

NetherlandsNationality

51:223:04:132:16:05 6:20:20

  Compare Kathy Tjassens Keiser with other athletes!

1190 Tjassens Keiser
1195 Sheng × 
1196 Tan × 
1199 Tan × 
1198 Lee × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:22 00:51:2202:42 min/100m-02:04 (3.) -00:45 (37.) -00:25 (375.)
Transition 00:56:24 00:05:02 - -01:16 (2.) -01:00 (27.) -01:11 (266.)
Bike11.4 km 01:23:09 00:26:4525.57 km/h-00:51 (3.) -00:46 (41.) +01:05 (526.)
Bike29.1 km 01:58:52 00:35:4329.73 km/h-01:12 (3.) -01:19 (33.) +00:42 (494.)
Bike47 km 02:34:02 00:35:1030.54 km/h-02:06 (3.) -02:04 (38.) +00:38 (485.)
Bike64.7 km 03:08:54 00:34:5230.46 km/h-02:39 (3.) -02:59 (29.) -00:47 (388.)
Bike90.1 km 04:00:37 00:51:4329.47 km/h-04:29 (1.) -04:33 (23.) -02:22 (304.)
Bike90.1 km 04:00:37 03:04:1329.35 km/h-11:17 (3.) -11:41 (27.) -00:44 (413.)
Transition 04:04:15 00:03:38 - -01:12 (1.) -01:20 (23.) -01:30 (186.)
Run0.3 km 04:06:25 00:02:1007:13 min/km-01:01 (1.) -00:26 (22.) -00:18 (268.)
Run7.3 km 04:47:26 00:41:0105:51 min/km-05:27 (1.) -05:17 (23.) -04:56 (253.)
Run14.3 km 05:34:00 00:46:3406:39 min/km-02:47 (2.) -02:38 (37.) -02:48 (317.)
Run21 km 06:20:20 00:46:2006:54 min/km-05:50 (1.) -05:58 (24.) -06:59 (227.)
Run21 km 06:20:20 02:16:0506:28 min/km-15:05 (1.) -14:19 (28.) -15:01 (257.)
Total 113 km 06:20:20 06:20:2017.83 km/h-30:54 (2.) -29:05 (25.) -18:51 (282.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance