Laksda Ir Adli Chung -
Ironman 70.3 Desaru Coast 2022
Quick facts
724/637/40All/Gender/AG
M55-59Age group
1208Bib number
MalaysiaNationality
1:02:12 | 3:29:46 | 3:13:01 | 7:58:24 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:12 | 01:02:12 | 03:16 min/100m | +08:51 (37.) ● | +10:21 (600.) ● | +10:25 (686.) ● |
Transition | 01:10:27 | 00:08:15 | - | +01:39 (37.) ● | +01:58 (571.) ● | +02:02 (657.) ● | |
Bike | 11.4 km | 01:41:12 | 00:30:45 | 22.24 km/h | +04:12 (37.) ● | +05:18 (657.) ● | +05:05 (744.) ● |
Bike | 29.1 km | 02:19:29 | 00:38:17 | 27.74 km/h | +02:07 (30.) ● | +03:30 (589.) ● | +03:16 (665.) ● |
Bike | 47 km | 02:57:17 | 00:37:48 | 28.41 km/h | +02:44 (31.) ● | +03:34 (582.) ● | +03:16 (656.) ● |
Bike | 64.7 km | 03:37:50 | 00:40:33 | 26.19 km/h | +03:57 (36.) ● | +05:10 (619.) ● | +04:54 (695.) ● |
Bike | 90.1 km | 04:40:13 | 01:02:23 | 24.43 km/h | +07:22 (35.) ● | +08:34 (608.) ● | +08:18 (687.) ● |
Bike | 90.1 km | 04:40:13 | 03:29:46 | 25.77 km/h | +20:22 (34.) ● | +26:06 (616.) ● | +24:49 (693.) ● |
Transition | 04:45:23 | 00:05:10 | - | -00:47 (18.) ● | -00:04 (375.) ● | +00:02 (444.) ● | |
Run | 0.3 km | 04:48:13 | 00:02:50 | 09:26 min/km | +00:19 (35.) ● | +00:23 (563.) ● | +00:22 (640.) ● |
Run | 7.3 km | 05:45:19 | 00:57:06 | 08:09 min/km | +09:20 (38.) ● | +11:08 (598.) ● | +11:09 (684.) ● |
Run | 14.3 km | 06:49:35 | 01:04:16 | 09:10 min/km | +11:59 (40.) ● | +14:51 (624.) ● | +14:54 (714.) ● |
Run | 21 km | 07:58:24 | 01:08:49 | 10:16 min/km | +12:10 (38.) ● | +15:15 (607.) ● | +15:30 (700.) ● |
Run | 21 km | 07:58:24 | 03:13:01 | 09:11 min/km | +33:48 (38.) ● | +41:37 (613.) ● | +41:55 (704.) ● |
Total | 113 km | 07:58:24 | 07:58:24 | 14.17 km/h | +01:03:53 (40.) ● | +01:19:58 (637.) ● | +01:19:13 (724.) ● |