Raymond Howe -
Ironman 70.3 Desaru Coast 2022
Quick facts
570/496/28All/Gender/AG
M55-59Age group
1264Bib number
SingaporeNationality
48:19 | 3:15:37 | 2:59:07 | 7:13:40 |
Compare Raymond Howe with other athletes!
1264 Howe
1201 Hussein ×
1214 Ahmad ×
1202 Tan ×
1254 Amran ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | -05:02 (13.) ● | -03:32 (241.) ● | -03:28 (276.) ● |
Transition | 00:54:07 | 00:05:48 | - | -00:48 (16.) ● | -00:29 (307.) ● | -00:25 (364.) ● | |
Bike | 11.4 km | 01:20:41 | 00:26:34 | 25.75 km/h | +00:01 (25.) ● | +01:07 (459.) ● | +00:54 (509.) ● |
Bike | 29.1 km | 01:56:43 | 00:36:02 | 29.47 km/h | -00:08 (24.) ● | +01:15 (461.) ● | +01:01 (508.) ● |
Bike | 47 km | 02:32:55 | 00:36:12 | 29.67 km/h | +01:08 (28.) ● | +01:58 (514.) ● | +01:40 (572.) ● |
Bike | 64.7 km | 03:12:55 | 00:40:00 | 26.55 km/h | +03:24 (31.) ● | +04:37 (603.) ● | +04:21 (676.) ● |
Bike | 90.1 km | 04:09:44 | 00:56:49 | 26.82 km/h | +01:48 (26.) ● | +03:00 (482.) ● | +02:44 (541.) ● |
Bike | 90.1 km | 04:09:44 | 03:15:37 | 27.64 km/h | +06:13 (26.) ● | +11:57 (511.) ● | +10:40 (571.) ● |
Transition | 04:14:33 | 00:04:49 | - | -01:08 (16.) ● | -00:25 (331.) ● | -00:19 (393.) ● | |
Run | 0.3 km | 04:17:39 | 00:03:06 | 10:20 min/km | +00:35 (38.) ● | +00:39 (612.) ● | +00:38 (698.) ● |
Run | 7.3 km | 05:09:26 | 00:51:47 | 07:23 min/km | +04:01 (30.) ● | +05:49 (518.) ● | +05:50 (593.) ● |
Run | 14.3 km | 06:09:03 | 00:59:37 | 08:30 min/km | +07:20 (36.) ● | +10:12 (566.) ● | +10:15 (649.) ● |
Run | 21 km | 07:13:40 | 01:04:37 | 09:38 min/km | +07:58 (34.) ● | +11:03 (548.) ● | +11:18 (633.) ● |
Run | 21 km | 07:13:40 | 02:59:07 | 08:31 min/km | +19:54 (34.) ● | +27:43 (549.) ● | +28:01 (631.) ● |
Total | 113 km | 07:13:40 | 07:13:40 | 15.63 km/h | +19:09 (28.) ● | +35:14 (496.) ● | +34:29 (570.) ● |