Lee Pang Hong -
Ironman 70.3 Desaru Coast 2022

  Quick facts

533/465/2All/Gender/AG

M65-69Age group

1296Bib number

MalaysiaNationality

1:07:353:12:262:32:26 7:05:23

  Compare Lee Pang Hong with other athletes!

1296 Pang Hong
1297 Venkataraman × 
1299 Bray × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:07:35 01:07:3503:33 min/100m+09:32 (3.) +15:44 (668.) +15:48 (761.)
Transition 01:14:31 00:06:56 - +00:08 (2.) +00:39 (440.) +00:43 (510.)
Bike11.4 km 01:42:46 00:28:1524.21 km/h-00:35 (2.) +02:48 (569.) +02:35 (641.)
Bike29.1 km 02:18:56 00:36:1029.36 km/h-01:17 (1.) +01:23 (474.) +01:09 (523.)
Bike47 km 02:53:05 00:34:0931.45 km/h-02:36 (1.) -00:05 (355.) -00:23 (391.)
Bike64.7 km 03:29:54 00:36:4928.85 km/h-00:54 (2.) +01:26 (470.) +01:10 (524.)
Bike90.1 km 04:26:57 00:57:0326.71 km/h-00:58 (2.) +03:14 (489.) +02:58 (549.)
Bike90.1 km 04:26:57 03:12:2628.09 km/h-06:20 (2.) +08:46 (479.) +07:29 (533.)
Transition 04:32:57 00:06:00 - -00:46 (1.) +00:46 (479.) +00:52 (557.)
Run0.3 km 04:35:39 00:02:4209:00 min/km-00:07 (2.) +00:15 (520.) +00:14 (589.)
Run7.3 km 05:24:28 00:48:4906:58 min/km+02:58 (2.) +02:51 (446.) +02:52 (511.)
Run14.3 km 06:14:09 00:49:4107:05 min/km-01:40 (2.) +00:16 (363.) +00:19 (420.)
Run21 km 07:05:23 00:51:1407:38 min/km-02:24 (2.) -02:20 (296.) -02:05 (349.)
Run21 km 07:05:23 02:32:2607:15 min/km-01:13 (2.) +01:02 (369.) +01:20 (428.)
Total 113 km 07:05:23 07:05:2315.94 km/h+01:21 (2.) +26:57 (465.) +26:12 (533.)

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