Lee Pang Hong -
Ironman 70.3 Desaru Coast 2022
Quick facts
533/465/2All/Gender/AG
M65-69Age group
1296Bib number
MalaysiaNationality
1:07:35 | 3:12:26 | 2:32:26 | 7:05:23 |
Compare Lee Pang Hong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:35 | 01:07:35 | 03:33 min/100m | +09:32 (3.) ● | +15:44 (668.) ● | +15:48 (761.) ● |
Transition | 01:14:31 | 00:06:56 | - | +00:08 (2.) ● | +00:39 (440.) ● | +00:43 (510.) ● | |
Bike | 11.4 km | 01:42:46 | 00:28:15 | 24.21 km/h | -00:35 (2.) ● | +02:48 (569.) ● | +02:35 (641.) ● |
Bike | 29.1 km | 02:18:56 | 00:36:10 | 29.36 km/h | -01:17 (1.) ● | +01:23 (474.) ● | +01:09 (523.) ● |
Bike | 47 km | 02:53:05 | 00:34:09 | 31.45 km/h | -02:36 (1.) ● | -00:05 (355.) ● | -00:23 (391.) ● |
Bike | 64.7 km | 03:29:54 | 00:36:49 | 28.85 km/h | -00:54 (2.) ● | +01:26 (470.) ● | +01:10 (524.) ● |
Bike | 90.1 km | 04:26:57 | 00:57:03 | 26.71 km/h | -00:58 (2.) ● | +03:14 (489.) ● | +02:58 (549.) ● |
Bike | 90.1 km | 04:26:57 | 03:12:26 | 28.09 km/h | -06:20 (2.) ● | +08:46 (479.) ● | +07:29 (533.) ● |
Transition | 04:32:57 | 00:06:00 | - | -00:46 (1.) ● | +00:46 (479.) ● | +00:52 (557.) ● | |
Run | 0.3 km | 04:35:39 | 00:02:42 | 09:00 min/km | -00:07 (2.) ● | +00:15 (520.) ● | +00:14 (589.) ● |
Run | 7.3 km | 05:24:28 | 00:48:49 | 06:58 min/km | +02:58 (2.) ● | +02:51 (446.) ● | +02:52 (511.) ● |
Run | 14.3 km | 06:14:09 | 00:49:41 | 07:05 min/km | -01:40 (2.) ● | +00:16 (363.) ● | +00:19 (420.) ● |
Run | 21 km | 07:05:23 | 00:51:14 | 07:38 min/km | -02:24 (2.) ● | -02:20 (296.) ● | -02:05 (349.) ● |
Run | 21 km | 07:05:23 | 02:32:26 | 07:15 min/km | -01:13 (2.) ● | +01:02 (369.) ● | +01:20 (428.) ● |
Total | 113 km | 07:05:23 | 07:05:23 | 15.94 km/h | +01:21 (2.) ● | +26:57 (465.) ● | +26:12 (533.) ● |