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Benjamin Ho -
Ironman 70.3 Desaru Coast 2022

Quick facts

608/534/29All/Gender/AG

M25-29Age group

171Bib number

SingaporeNationality


47:45	3:29:29	2:54:18	7:23:55

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Compare Benjamin Ho with other athletes!

171 Ho

186 Sridharman Jing Yao ×

177 Kar Wai ×

175 Yong-Xing ×

187 Iskandar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	-00:27 (17.) ●	-04:06 (223.) ●	-04:02 (256.) ●
Transition		00:55:05	00:07:20	-	+01:36 (26.) ●	+01:03 (486.) ●	+01:07 (559.) ●
Bike	11.4 km	01:21:33	00:26:28	25.84 km/h	+01:23 (26.) ●	+01:01 (448.) ●	+00:48 (493.) ●
Bike	29.1 km	01:56:54	00:35:21	30.04 km/h	+00:21 (18.) ●	+00:34 (426.) ●	+00:20 (462.) ●
Bike	47 km	02:32:39	00:35:45	30.04 km/h	+01:38 (23.) ●	+01:31 (481.) ●	+01:13 (534.) ●
Bike	64.7 km	03:13:39	00:41:00	25.9 km/h	+05:34 (27.) ●	+05:37 (622.) ●	+05:21 (700.) ●
Bike	90.1 km	04:24:34	01:10:55	21.49 km/h	+16:38 (31.) ●	+17:06 (675.) ●	+16:50 (772.) ●
Bike	90.1 km	04:24:34	03:29:29	25.81 km/h	+25:34 (29.) ●	+25:49 (613.) ●	+24:32 (690.) ●
Transition		04:29:37	00:05:03	-	+00:24 (23.) ●	-00:11 (363.) ●	-00:05 (431.) ●
Run	0.3 km	04:35:16	00:05:39	18:50 min/km	+03:23 (31.) ●	+03:12 (676.) ●	+03:11 (772.) ●
Run	7.3 km	05:30:27	00:55:11	07:53 min/km	+14:51 (31.) ●	+09:13 (571.) ●	+09:14 (656.) ●
Run	14.3 km	06:24:15	00:53:48	07:41 min/km	+10:00 (29.) ●	+04:23 (456.) ●	+04:26 (525.) ●
Run	21 km	07:23:55	00:59:40	08:54 min/km	+11:27 (28.) ●	+06:06 (471.) ●	+06:21 (542.) ●
Run	21 km	07:23:55	02:54:18	08:18 min/km	+39:41 (29.) ●	+22:54 (514.) ●	+23:12 (593.) ●
Total	113 km	07:23:55	07:23:55	15.27 km/h	+01:06:48 (29.) ●	+45:29 (534.) ●	+44:44 (608.) ●

Ovr	Gen	Div	Name	#	AG
428	374	24	Joel Tan	197	M25-29	Singapore	00:56:00	03:22:27	02:08:27	06:42:39
456	399	25	Chia Chia Ji Ji	176	M25-29	Singapore	00:48:28	03:15:20	02:34:27	06:48:42
467	408	26	Muhammad Nashrun Norkamarul Zaman	189	M25-29	Malaysia	00:46:44	03:10:49	02:40:17	06:50:20
486	425	27	Thulasidas Sridharman Jing Yao	186	M25-29	Singapore	00:42:46	03:26:29	02:32:17	06:54:23
577	503	28	Yong Kar Wai	177	M25-29	Malaysia	00:56:59	03:09:57	02:56:11	07:16:09
608	534	29	Benjamin Ho	171	M25-29	Singapore	00:47:45	03:29:29	02:54:18	07:23:55
663	583	30	Chong Yong-Xing	175	M25-29	Singapore	01:01:45	03:48:29	02:32:51	07:39:12
735	646	31	Muhammad Ariff Iskandar	187	M25-29	Malaysia	01:00:06	03:44:38	03:04:07	08:03:28
763	667	32	Seng Hong Yu	173	M25-29	Malaysia	01:00:37	03:54:06	03:10:17	08:16:52

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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