James Winderam -
Ironman 70.3 Desaru Coast 2022
Quick facts
114/104/18All/Gender/AG
M30-34Age group
229Bib number
United KingdomNationality
32:33 | 2:51:19 | 2:09:39 | 5:40:48 |
Compare James Winderam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -17:12 (2.) ● | -19:18 (9.) ● | -19:14 (10.) ● |
Transition | 00:35:54 | 00:03:21 | - | -02:52 (6.) ● | -02:56 (47.) ● | -02:52 (56.) ● | |
Bike | 11.4 km | 00:58:58 | 00:23:04 | 29.65 km/h | -02:01 (20.) ● | -02:23 (153.) ● | -02:36 (161.) ● |
Bike | 29.1 km | 01:32:11 | 00:33:13 | 31.97 km/h | -01:25 (30.) ● | -01:34 (231.) ● | -01:48 (240.) ● |
Bike | 47 km | 02:04:37 | 00:32:26 | 33.11 km/h | -01:21 (29.) ● | -01:48 (223.) ● | -02:06 (232.) ● |
Bike | 64.7 km | 02:37:59 | 00:33:22 | 31.83 km/h | -01:45 (27.) ● | -02:01 (232.) ● | -02:17 (243.) ● |
Bike | 90.1 km | 03:27:13 | 00:49:14 | 30.95 km/h | -04:20 (21.) ● | -04:35 (170.) ● | -04:51 (180.) ● |
Bike | 90.1 km | 03:27:13 | 02:51:19 | 31.56 km/h | -10:52 (23.) ● | -12:21 (181.) ● | -13:38 (186.) ● |
Transition | 03:31:09 | 00:03:56 | - | -00:43 (33.) ● | -01:18 (190.) ● | -01:12 (232.) ● | |
Run | 0.3 km | 03:33:08 | 00:01:59 | 06:36 min/km | -00:20 (23.) ● | -00:28 (132.) ● | -00:29 (142.) ● |
Run | 7.3 km | 04:13:59 | 00:40:51 | 05:50 min/km | -03:50 (31.) ● | -05:07 (218.) ● | -05:06 (246.) ● |
Run | 14.3 km | 04:55:46 | 00:41:47 | 05:58 min/km | -06:16 (28.) ● | -07:38 (175.) ● | -07:35 (199.) ● |
Run | 21 km | 05:40:48 | 00:45:02 | 06:43 min/km | -06:53 (25.) ● | -08:32 (174.) ● | -08:17 (201.) ● |
Run | 21 km | 05:40:48 | 02:09:39 | 06:10 min/km | -17:19 (25.) ● | -21:45 (177.) ● | -21:27 (201.) ● |
Total | 113 km | 05:40:48 | 05:40:48 | 19.89 km/h | -48:58 (18.) ● | -57:38 (104.) ● | -58:23 (114.) ● |