Ahmad Taufiq Abdul Rahim -
Ironman 70.3 Desaru Coast 2022
Quick facts
623/549/58All/Gender/AG
M30-34Age group
257Bib number
MalaysiaNationality
47:29 | 3:21:21 | 2:59:24 | 7:28:47 |
Compare Ahmad Taufiq Abdul Rahim with other athletes!
257 Abdul Rahim
249 Roslan ×
271 Tran ×
283 Veriven ×
276 Tran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | -02:16 (30.) ● | -04:22 (216.) ● | -04:18 (249.) ● |
Transition | 00:56:53 | 00:09:24 | - | +03:11 (68.) ● | +03:07 (621.) ● | +03:11 (715.) ● | |
Bike | 11.4 km | 01:25:44 | 00:28:51 | 23.71 km/h | +03:46 (64.) ● | +03:24 (597.) ● | +03:11 (672.) ● |
Bike | 29.1 km | 02:00:28 | 00:34:44 | 30.58 km/h | +00:06 (43.) ● | -00:03 (375.) ● | -00:17 (403.) ● |
Bike | 47 km | 02:37:15 | 00:36:47 | 29.2 km/h | +03:00 (57.) ● | +02:33 (536.) ● | +02:15 (599.) ● |
Bike | 64.7 km | 03:15:20 | 00:38:05 | 27.89 km/h | +02:58 (58.) ● | +02:42 (524.) ● | +02:26 (588.) ● |
Bike | 90.1 km | 04:18:14 | 01:02:54 | 24.23 km/h | +09:20 (62.) ● | +09:05 (616.) ● | +08:49 (698.) ● |
Bike | 90.1 km | 04:18:14 | 03:21:21 | 26.85 km/h | +19:10 (60.) ● | +17:41 (560.) ● | +16:24 (630.) ● |
Transition | 04:29:23 | 00:11:09 | - | +06:30 (72.) ● | +05:55 (673.) ● | +06:01 (770.) ● | |
Run | 0.3 km | 04:32:10 | 00:02:47 | 09:16 min/km | +00:28 (60.) ● | +00:20 (552.) ● | +00:19 (626.) ● |
Run | 7.3 km | 05:28:40 | 00:56:30 | 08:04 min/km | +11:49 (64.) ● | +10:32 (589.) ● | +10:33 (675.) ● |
Run | 14.3 km | 06:24:11 | 00:55:31 | 07:55 min/km | +07:28 (52.) ● | +06:06 (494.) ● | +06:09 (568.) ● |
Run | 21 km | 07:28:47 | 01:04:36 | 09:38 min/km | +12:41 (57.) ● | +11:02 (547.) ● | +11:17 (632.) ● |
Run | 21 km | 07:28:47 | 02:59:24 | 08:32 min/km | +32:26 (58.) ● | +28:00 (550.) ● | +28:18 (632.) ● |
Total | 113 km | 07:28:47 | 07:28:47 | 15.11 km/h | +59:01 (58.) ● | +50:21 (549.) ● | +49:36 (623.) ● |