Martha Benita -
Ironman 70.3 Desaru Coast 2022

  Quick facts

422/42/9All/Gender/AG

F30-34Age group

321Bib number

IndonesiaNationality

57:372:58:312:37:05 6:42:19

  Compare Martha Benita with other athletes!

321 Benita
323 Chia × 
322 Desiyanti × 
314 Pearson × 
320 Suah × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:37 00:57:3703:01 min/100m+12:45 (11.) +05:30 (59.) +05:50 (574.)
Transition 01:02:40 00:05:03 - -00:38 (7.) -00:59 (28.) -01:10 (271.)
Bike11.4 km 01:28:22 00:25:4226.61 km/h-00:21 (7.) -01:49 (24.) +00:02 (421.)
Bike29.1 km 02:02:34 00:34:1231.05 km/h-02:36 (4.) -02:50 (14.) -00:49 (343.)
Bike47 km 02:35:52 00:33:1832.25 km/h-02:20 (6.) -03:56 (18.) -01:14 (321.)
Bike64.7 km 03:09:04 00:33:1231.99 km/h-03:29 (1.) -04:39 (5.) -02:27 (228.)
Bike90.1 km 04:01:11 00:52:0729.24 km/h-01:21 (7.) -04:09 (26.) -01:58 (331.)
Bike90.1 km 04:01:11 02:58:3130.28 km/h-10:07 (6.) -17:23 (22.) -06:26 (319.)
Transition 04:05:14 00:04:03 - -00:13 (6.) -00:55 (27.) -01:05 (255.)
Run0.3 km 04:07:57 00:02:4309:03 min/km+00:27 (12.) +00:07 (56.) +00:15 (598.)
Run7.3 km 04:55:20 00:47:2306:46 min/km+05:05 (9.) +01:05 (49.) +01:26 (468.)
Run14.3 km 05:47:41 00:52:2107:28 min/km+07:40 (9.) +03:09 (51.) +02:59 (486.)
Run21 km 06:42:19 00:54:3808:09 min/km+07:23 (9.) +02:20 (47.) +01:19 (444.)
Run21 km 06:42:19 02:37:0507:28 min/km+20:35 (9.) +06:41 (49.) +05:59 (474.)
Total 113 km 06:42:19 06:42:1916.85 km/h+22:22 (9.) -07:06 (42.) +03:08 (422.)

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