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Chee Heng Lai -
Ironman 70.3 Desaru Coast 2022

Quick facts

494/431/92All/Gender/AG

M35-39Age group

343Bib number

SingaporeNationality


55:28	3:08:30	2:36:55	6:55:19

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Compare Chee Heng Lai with other athletes!

343 Lai

485 Jamilin ×

453 Jaafar ×

376 Chung ×

423 Bagali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:28	00:55:28	02:55 min/100m	+04:44 (83.) ●	+03:37 (435.) ●	+03:41 (498.) ●
Transition		01:03:52	00:08:24	-	+02:22 (106.) ●	+02:07 (580.) ●	+02:11 (669.) ●
Bike	11.4 km	01:30:27	00:26:35	25.73 km/h	+01:46 (97.) ●	+01:08 (460.) ●	+00:55 (510.) ●
Bike	29.1 km	02:04:09	00:33:42	31.51 km/h	-00:26 (66.) ●	-01:05 (277.) ●	-01:19 (288.) ●
Bike	47 km	02:37:22	00:33:13	32.33 km/h	-00:25 (65.) ●	-01:01 (288.) ●	-01:19 (310.) ●
Bike	64.7 km	03:14:16	00:36:54	28.78 km/h	+02:32 (102.) ●	+01:31 (474.) ●	+01:15 (529.) ●
Bike	90.1 km	04:12:22	00:58:06	26.23 km/h	+05:24 (103.) ●	+04:17 (520.) ●	+04:01 (586.) ●
Bike	90.1 km	04:12:22	03:08:30	28.68 km/h	+08:51 (95.) ●	+04:50 (434.) ●	+03:33 (485.) ●
Transition		04:18:24	00:06:02	-	+01:10 (93.) ●	+00:48 (481.) ●	+00:54 (559.) ●
Run	0.3 km	04:20:51	00:02:27	08:10 min/km	+00:01 (85.) ●	±00:00 (416.) ●	-00:01 (476.) ●
Run	7.3 km	05:10:31	00:49:40	07:05 min/km	+05:09 (96.) ●	+03:42 (469.) ●	+03:43 (537.) ●
Run	14.3 km	06:01:18	00:50:47	07:15 min/km	+02:53 (82.) ●	+01:22 (389.) ●	+01:25 (448.) ●
Run	21 km	06:55:19	00:54:01	08:03 min/km	+01:34 (76.) ●	+00:27 (371.) ●	+00:42 (429.) ●
Run	21 km	06:55:19	02:36:55	07:28 min/km	+09:37 (84.) ●	+05:31 (413.) ●	+05:49 (473.) ●
Total	113 km	06:55:19	06:55:19	16.32 km/h	+26:44 (92.) ●	+16:53 (431.) ●	+16:08 (494.) ●

Ovr	Gen	Div	Name	#	AG
462	404	87	Cheng Kwong Fu	481	M35-39	Malaysia	00:58:42	02:59:49	02:34:40	06:49:52
463	405	88	Jeffry Jeffry	448	M35-39	Indonesia	00:55:56	02:54:12	02:44:57	06:49:53
468	409	89	Mohd Fawwaz Mohd Fauzi	411	M35-39	Malaysia	00:57:40	02:59:36	02:41:59	06:50:44
485	424	90	Ahmad Alfisyahrin Jamilin	485	M35-39	Malaysia	00:44:57	03:01:22	02:56:40	06:54:14
493	430	91	Mohd Redwan Jaafar	453	M35-39	Malaysia	00:57:24	03:06:19	02:37:48	06:55:14
494	431	92	Chee Heng Lai	343	M35-39	Singapore	00:55:28	03:08:30	02:36:55	06:55:19
496	433	93	Cydric Chung	376	M35-39	Singapore	00:58:55	03:01:30	02:41:13	06:55:38
497	434	94	Santosh Bagali	423	M35-39	India	00:58:51	03:11:20	02:36:30	06:55:45
501	438	95	Ahmad Izwan	433	M35-39	Singapore	00:59:12	03:06:51	02:42:10	06:56:37
502	439	96	Matthew Sng	397	M35-39	Singapore	00:55:38	03:07:53	02:40:17	06:56:40

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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