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Min Yow Ong -
Ironman 70.3 Desaru Coast 2022
Quick facts
398/352/77All/Gender/AG
M35-39Age group
349Bib number
MalaysiaNationality
1:02:37 | 2:54:09 | 2:26:02 | 6:38:28 |
Compare Min Yow Ong with other athletes!
349 Ong
399 Sutanto ×
403 Lee ×
404 Ali ×
381 Bin Mohamed ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:37 | 01:02:37 | 03:17 min/100m | +11:53 (113.) ● | +10:46 (607.) ● | +10:50 (693.) ● |
Transition | 01:11:00 | 00:08:23 | - | +02:21 (105.) ● | +02:06 (578.) ● | +02:10 (666.) ● | |
Bike | 11.4 km | 01:35:06 | 00:24:06 | 28.38 km/h | -00:43 (54.) ● | -01:21 (233.) ● | -01:34 (246.) ● |
Bike | 29.1 km | 02:07:55 | 00:32:49 | 32.36 km/h | -01:19 (46.) ● | -01:58 (188.) ● | -02:12 (195.) ● |
Bike | 47 km | 02:40:03 | 00:32:08 | 33.42 km/h | -01:30 (49.) ● | -02:06 (195.) ● | -02:24 (203.) ● |
Bike | 64.7 km | 03:13:12 | 00:33:09 | 32.04 km/h | -01:13 (49.) ● | -02:14 (216.) ● | -02:30 (225.) ● |
Bike | 90.1 km | 04:05:09 | 00:51:57 | 29.34 km/h | -00:45 (63.) ● | -01:52 (286.) ● | -02:08 (315.) ● |
Bike | 90.1 km | 04:05:09 | 02:54:09 | 31.04 km/h | -05:30 (51.) ● | -09:31 (221.) ● | -10:48 (229.) ● |
Transition | 04:12:26 | 00:07:17 | - | +02:25 (112.) ● | +02:03 (576.) ● | +02:09 (664.) ● | |
Run | 0.3 km | 04:14:35 | 00:02:09 | 07:10 min/km | -00:17 (51.) ● | -00:18 (222.) ● | -00:19 (249.) ● |
Run | 7.3 km | 04:57:41 | 00:43:06 | 06:09 min/km | -01:25 (59.) ● | -02:52 (284.) ● | -02:51 (326.) ● |
Run | 14.3 km | 05:45:59 | 00:48:18 | 06:53 min/km | +00:24 (70.) ● | -01:07 (329.) ● | -01:04 (380.) ● |
Run | 21 km | 06:38:28 | 00:52:29 | 07:50 min/km | +00:02 (67.) ● | -01:05 (333.) ● | -00:50 (388.) ● |
Run | 21 km | 06:38:28 | 02:26:02 | 06:57 min/km | -01:16 (65.) ● | -05:22 (312.) ● | -05:04 (362.) ● |
Total | 113 km | 06:38:28 | 06:38:28 | 17.02 km/h | +09:53 (77.) ● | +00:02 (352.) ● | -00:43 (398.) ● |
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