Min Yow Ong -
Ironman 70.3 Desaru Coast 2022

  Quick facts

398/352/77All/Gender/AG

M35-39Age group

349Bib number

MalaysiaNationality

1:02:372:54:092:26:02 6:38:28

  Compare Min Yow Ong with other athletes!

349 Ong
399 Sutanto × 
403 Lee × 
404 Ali × 
381 Bin Mohamed × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:37 01:02:3703:17 min/100m+11:53 (113.) +10:46 (607.) +10:50 (693.)
Transition 01:11:00 00:08:23 - +02:21 (105.) +02:06 (578.) +02:10 (666.)
Bike11.4 km 01:35:06 00:24:0628.38 km/h-00:43 (54.) -01:21 (233.) -01:34 (246.)
Bike29.1 km 02:07:55 00:32:4932.36 km/h-01:19 (46.) -01:58 (188.) -02:12 (195.)
Bike47 km 02:40:03 00:32:0833.42 km/h-01:30 (49.) -02:06 (195.) -02:24 (203.)
Bike64.7 km 03:13:12 00:33:0932.04 km/h-01:13 (49.) -02:14 (216.) -02:30 (225.)
Bike90.1 km 04:05:09 00:51:5729.34 km/h-00:45 (63.) -01:52 (286.) -02:08 (315.)
Bike90.1 km 04:05:09 02:54:0931.04 km/h-05:30 (51.) -09:31 (221.) -10:48 (229.)
Transition 04:12:26 00:07:17 - +02:25 (112.) +02:03 (576.) +02:09 (664.)
Run0.3 km 04:14:35 00:02:0907:10 min/km-00:17 (51.) -00:18 (222.) -00:19 (249.)
Run7.3 km 04:57:41 00:43:0606:09 min/km-01:25 (59.) -02:52 (284.) -02:51 (326.)
Run14.3 km 05:45:59 00:48:1806:53 min/km+00:24 (70.) -01:07 (329.) -01:04 (380.)
Run21 km 06:38:28 00:52:2907:50 min/km+00:02 (67.) -01:05 (333.) -00:50 (388.)
Run21 km 06:38:28 02:26:0206:57 min/km-01:16 (65.) -05:22 (312.) -05:04 (362.)
Total 113 km 06:38:28 06:38:2817.02 km/h+09:53 (77.) +00:02 (352.) -00:43 (398.)

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