Ahmad Syuaib Nasir -
Ironman 70.3 Desaru Coast 2022
Quick facts
234/208/46All/Gender/AG
M35-39Age group
369Bib number
MalaysiaNationality
48:01 | 2:52:22 | 2:23:58 | 6:11:28 |
Compare Ahmad Syuaib Nasir with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:01 | 00:48:01 | 02:31 min/100m | -02:43 (52.) ● | -03:50 (230.) ● | -03:46 (263.) ● |
Transition | 00:52:20 | 00:04:19 | - | -01:43 (28.) ● | -01:58 (129.) ● | -01:54 (156.) ● | |
Bike | 11.4 km | 01:15:49 | 00:23:29 | 29.13 km/h | -01:20 (40.) ● | -01:58 (180.) ● | -02:11 (189.) ● |
Bike | 29.1 km | 01:48:26 | 00:32:37 | 32.56 km/h | -01:31 (42.) ● | -02:10 (167.) ● | -02:24 (174.) ● |
Bike | 47 km | 02:20:52 | 00:32:26 | 33.11 km/h | -01:12 (55.) ● | -01:48 (222.) ● | -02:06 (231.) ● |
Bike | 64.7 km | 02:53:48 | 00:32:56 | 32.25 km/h | -01:26 (45.) ● | -02:27 (197.) ● | -02:43 (206.) ● |
Bike | 90.1 km | 03:44:42 | 00:50:54 | 29.94 km/h | -01:48 (55.) ● | -02:55 (244.) ● | -03:11 (268.) ● |
Bike | 90.1 km | 03:44:42 | 02:52:22 | 31.36 km/h | -07:17 (42.) ● | -11:18 (194.) ● | -12:35 (201.) ● |
Transition | 03:47:30 | 00:02:48 | - | -02:04 (16.) ● | -02:26 (59.) ● | -02:20 (82.) ● | |
Run | 0.3 km | 03:49:50 | 00:02:20 | 07:46 min/km | -00:06 (74.) ● | -00:07 (352.) ● | -00:08 (399.) ● |
Run | 7.3 km | 04:37:54 | 00:48:04 | 06:52 min/km | +03:33 (92.) ● | +02:06 (432.) ● | +02:07 (495.) ● |
Run | 14.3 km | 05:25:24 | 00:47:30 | 06:47 min/km | -00:24 (63.) ● | -01:55 (307.) ● | -01:52 (357.) ● |
Run | 21 km | 06:11:28 | 00:46:04 | 06:52 min/km | -06:23 (39.) ● | -07:30 (189.) ● | -07:15 (219.) ● |
Run | 21 km | 06:11:28 | 02:23:58 | 06:51 min/km | -03:20 (63.) ● | -07:26 (287.) ● | -07:08 (335.) ● |
Total | 113 km | 06:11:28 | 06:11:28 | 18.25 km/h | -17:07 (46.) ● | -26:58 (208.) ● | -27:43 (234.) ● |