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Abdul Hai Salleh -
Ironman 70.3 Desaru Coast 2022

Quick facts

543/473/100All/Gender/AG

M35-39Age group

387Bib number

MalaysiaNationality


37:38	3:04:44	3:11:51	7:07:25

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Compare Abdul Hai Salleh with other athletes!

387 Salleh

364 Liu Nam Han ×

419 Lai ×

428 Sudirman ×

429 Vermeulen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-13:06 (13.) ●	-14:13 (39.) ●	-14:09 (50.) ●
Transition		00:44:25	00:06:47	-	+00:45 (84.) ●	+00:30 (421.) ●	+00:34 (491.) ●
Bike	11.4 km	01:12:26	00:28:01	24.41 km/h	+03:12 (112.) ●	+02:34 (555.) ●	+02:21 (624.) ●
Bike	29.1 km	01:47:46	00:35:20	30.06 km/h	+01:12 (91.) ●	+00:33 (424.) ●	+00:19 (460.) ●
Bike	47 km	02:20:37	00:32:51	32.69 km/h	-00:47 (59.) ●	-01:23 (253.) ●	-01:41 (270.) ●
Bike	64.7 km	02:56:04	00:35:27	29.96 km/h	+01:05 (84.) ●	+00:04 (390.) ●	-00:12 (429.) ●
Bike	90.1 km	03:49:09	00:53:05	28.71 km/h	+00:23 (74.) ●	-00:44 (353.) ●	-01:00 (394.) ●
Bike	90.1 km	03:49:09	03:04:44	29.26 km/h	+05:05 (85.) ●	+01:04 (386.) ●	-00:13 (423.) ●
Transition		03:55:34	00:06:25	-	+01:33 (99.) ●	+01:11 (513.) ●	+01:17 (593.) ●
Run	0.3 km	03:58:29	00:02:55	09:43 min/km	+00:29 (110.) ●	+00:28 (580.) ●	+00:27 (662.) ●
Run	7.3 km	04:58:54	01:00:25	08:37 min/km	+15:54 (117.) ●	+14:27 (633.) ●	+14:28 (726.) ●
Run	14.3 km	06:03:22	01:04:28	09:12 min/km	+16:34 (116.) ●	+15:03 (629.) ●	+15:06 (719.) ●
Run	21 km	07:07:25	01:04:03	09:33 min/km	+11:36 (99.) ●	+10:29 (539.) ●	+10:44 (624.) ●
Run	21 km	07:07:25	03:11:51	09:08 min/km	+44:33 (113.) ●	+40:27 (609.) ●	+40:45 (699.) ●
Total	113 km	07:07:25	07:07:25	15.86 km/h	+38:50 (100.) ●	+28:59 (473.) ●	+28:14 (543.) ●

Ovr	Gen	Div	Name	#	AG
501	438	95	Ahmad Izwan	433	M35-39	Singapore	00:59:12	03:06:51	02:42:10	06:56:37
502	439	96	Matthew Sng	397	M35-39	Singapore	00:55:38	03:07:53	02:40:17	06:56:40
520	454	97	Bhuwana Paksi	358	M35-39	Indonesia	01:09:04	02:53:16	02:48:42	07:03:12
523	457	98	Abel Liu Nam Han	364	M35-39	Singapore	00:49:09	03:12:04	02:44:25	07:03:50
536	468	99	Jin Shawn Lai	419	M35-39	Malaysia	00:53:01	03:07:19	02:51:06	07:06:03
543	473	100	Abdul Hai Salleh	387	M35-39	Malaysia	00:37:38	03:04:44	03:11:51	07:07:25
573	499	101	Shafirul Sudirman	428	M35-39	Singapore	00:45:51	03:19:41	02:53:25	07:14:02
587	513	102	Trevor Vermeulen	429	M35-39	South Africa	00:43:16	03:01:21	03:25:46	07:20:07
606	532	103	Yosef Effendy	440	M35-39	Indonesia	00:55:45	03:14:29	02:52:14	07:23:29
609	535	104	Mohd Shafeez Bin Jamaludin	452	M35-39	Malaysia	00:49:45	03:08:56	03:13:46	07:24:05

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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