aidiagnostics

Ad

Michael Cassinides -
Ironman 70.3 Desaru Coast 2022

Quick facts

3/3/2All/Gender/AG

M35-39Age group

395Bib number

AustraliaNationality


31:23	2:25:15	1:25:41	4:27:15

aidiagnostics

Ad

Compare Michael Cassinides with other athletes!

395 Cassinides

467 Melo ×

366 Perez Garcia ×

412 Cruz Bardera ×

348 Teh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-19:21 (3.) ●	-20:28 (6.) ●	-20:24 (6.) ●
Transition		00:34:24	00:03:01	-	-03:01 (6.) ●	-03:16 (23.) ●	-03:12 (28.) ●
Bike	11.4 km	00:55:52	00:21:28	31.86 km/h	-03:21 (10.) ●	-03:59 (49.) ●	-04:12 (52.) ●
Bike	29.1 km	01:24:42	00:28:50	36.83 km/h	-05:18 (5.) ●	-05:57 (11.) ●	-06:11 (11.) ●
Bike	47 km	01:52:05	00:27:23	39.22 km/h	-06:15 (3.) ●	-06:51 (7.) ●	-07:09 (7.) ●
Bike	64.7 km	02:19:47	00:27:42	38.34 km/h	-06:40 (6.) ●	-07:41 (10.) ●	-07:57 (10.) ●
Bike	90.1 km	02:59:39	00:39:52	38.23 km/h	-12:50 (2.) ●	-13:57 (3.) ●	-14:13 (3.) ●
Bike	90.1 km	02:59:39	02:25:15	37.22 km/h	-34:24 (3.) ●	-38:25 (8.) ●	-39:42 (8.) ●
Transition		03:01:34	00:01:55	-	-02:57 (1.) ●	-03:19 (5.) ●	-03:13 (10.) ●
Run	0.3 km	03:03:01	00:01:27	04:50 min/km	-00:59 (1.) ●	-01:00 (2.) ●	-01:01 (3.) ●
Run	7.3 km	03:30:33	00:27:32	03:56 min/km	-16:59 (1.) ●	-18:26 (2.) ●	-18:25 (3.) ●
Run	14.3 km	03:58:40	00:28:07	04:00 min/km	-19:47 (1.) ●	-21:18 (2.) ●	-21:15 (3.) ●
Run	21 km	04:27:15	00:28:35	04:15 min/km	-23:52 (1.) ●	-24:59 (2.) ●	-24:44 (4.) ●
Run	21 km	04:27:15	01:25:41	04:04 min/km	-01:01:37 (1.) ●	-01:05:43 (2.) ●	-01:05:25 (3.) ●
Total	113 km	04:27:15	04:27:15	25.37 km/h	-02:01:20 (2.) ●	-02:11:11 (3.) ●	-02:11:56 (3.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Breno Melo	467	M35-39	United States of America	00:30:30	02:17:49	01:33:37	04:26:28
3	3	2	Michael Cassinides	395	M35-39	Australia	00:31:23	02:25:15	01:25:41	04:27:15
12	11	3	Hector Perez Garcia	366	M35-39	Spain	00:39:48	02:31:30	01:31:02	04:47:01
16	15	4	Daniel Cruz Bardera	412	M35-39	Spain	00:32:07	02:29:37	01:45:15	04:52:32
17	16	5	Kuok Yuen Teh	348	M35-39	Malaysia	00:34:19	02:23:13	01:49:48	04:53:21
18	17	6	Kevin Siah	116	M35-39	Malaysia	00:36:45	02:31:03	01:41:41	04:54:10
23	22	7	Jamie Edmunds	471	M35-39	United Kingdom	00:31:57	02:28:57	01:53:03	04:59:28
28	27	8	Andy Lordianto	398	M35-39	Indonesia	00:33:48	02:35:06	01:49:23	05:04:33
32	31	9	Jerko Grom	350	M35-39	Slovenia	00:33:49	02:38:37	01:50:12	05:08:30
49	45	10	Will Kerr	378	M35-39	United Kingdom	00:46:33	02:40:01	01:46:34	05:18:48

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read