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Jin Shawn Lai -
Ironman 70.3 Desaru Coast 2022

Quick facts

536/468/99All/Gender/AG

M35-39Age group

419Bib number

MalaysiaNationality


53:01	3:07:19	2:51:06	7:06:03

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Compare Jin Shawn Lai with other athletes!

419 Lai

358 Paksi ×

364 Liu Nam Han ×

387 Salleh ×

428 Sudirman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:01	00:53:01	02:47 min/100m	+02:17 (71.) ●	+01:10 (363.) ●	+01:14 (414.) ●
Transition		01:02:02	00:09:01	-	+02:59 (117.) ●	+02:44 (606.) ●	+02:48 (698.) ●
Bike	11.4 km	01:28:44	00:26:42	25.62 km/h	+01:53 (100.) ●	+01:15 (469.) ●	+01:02 (522.) ●
Bike	29.1 km	02:03:20	00:34:36	30.69 km/h	+00:28 (81.) ●	-00:11 (365.) ●	-00:25 (390.) ●
Bike	47 km	02:38:20	00:35:00	30.69 km/h	+01:22 (89.) ●	+00:46 (425.) ●	+00:28 (472.) ●
Bike	64.7 km	03:14:20	00:36:00	29.5 km/h	+01:38 (93.) ●	+00:37 (424.) ●	+00:21 (468.) ●
Bike	90.1 km	04:09:21	00:55:01	27.7 km/h	+02:19 (90.) ●	+01:12 (424.) ●	+00:56 (477.) ●
Bike	90.1 km	04:09:21	03:07:19	28.86 km/h	+07:40 (92.) ●	+03:39 (424.) ●	+02:22 (468.) ●
Transition		04:14:57	00:05:36	-	+00:44 (85.) ●	+00:22 (432.) ●	+00:28 (506.) ●
Run	0.3 km	04:17:16	00:02:19	07:43 min/km	-00:07 (70.) ●	-00:08 (338.) ●	-00:09 (385.) ●
Run	7.3 km	05:03:28	00:46:12	06:36 min/km	+01:41 (81.) ●	+00:14 (376.) ●	+00:15 (435.) ●
Run	14.3 km	05:57:34	00:54:06	07:43 min/km	+06:12 (93.) ●	+04:41 (461.) ●	+04:44 (530.) ●
Run	21 km	07:06:03	01:08:29	10:13 min/km	+16:02 (111.) ●	+14:55 (603.) ●	+15:10 (696.) ●
Run	21 km	07:06:03	02:51:06	08:08 min/km	+23:48 (98.) ●	+19:42 (496.) ●	+20:00 (573.) ●
Total	113 km	07:06:03	07:06:03	15.91 km/h	+37:28 (99.) ●	+27:37 (468.) ●	+26:52 (536.) ●

Ovr	Gen	Div	Name	#	AG
497	434	94	Santosh Bagali	423	M35-39	India	00:58:51	03:11:20	02:36:30	06:55:45
501	438	95	Ahmad Izwan	433	M35-39	Singapore	00:59:12	03:06:51	02:42:10	06:56:37
502	439	96	Matthew Sng	397	M35-39	Singapore	00:55:38	03:07:53	02:40:17	06:56:40
520	454	97	Bhuwana Paksi	358	M35-39	Indonesia	01:09:04	02:53:16	02:48:42	07:03:12
523	457	98	Abel Liu Nam Han	364	M35-39	Singapore	00:49:09	03:12:04	02:44:25	07:03:50
536	468	99	Jin Shawn Lai	419	M35-39	Malaysia	00:53:01	03:07:19	02:51:06	07:06:03
543	473	100	Abdul Hai Salleh	387	M35-39	Malaysia	00:37:38	03:04:44	03:11:51	07:07:25
573	499	101	Shafirul Sudirman	428	M35-39	Singapore	00:45:51	03:19:41	02:53:25	07:14:02
587	513	102	Trevor Vermeulen	429	M35-39	South Africa	00:43:16	03:01:21	03:25:46	07:20:07
606	532	103	Yosef Effendy	440	M35-39	Indonesia	00:55:45	03:14:29	02:52:14	07:23:29

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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