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Ahmad Izwan -
Ironman 70.3 Desaru Coast 2022

Quick facts

501/438/95All/Gender/AG

M35-39Age group

433Bib number

SingaporeNationality


59:12	3:06:51	2:42:10	6:56:37

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Compare Ahmad Izwan with other athletes!

433 Izwan

376 Chung ×

423 Bagali ×

397 Sng ×

358 Paksi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:12	00:59:12	03:06 min/100m	+08:28 (104.) ●	+07:21 (534.) ●	+07:25 (616.) ●
Transition		01:03:40	00:04:28	-	-01:34 (30.) ●	-01:49 (145.) ●	-01:45 (173.) ●
Bike	11.4 km	01:29:45	00:26:05	26.22 km/h	+01:16 (89.) ●	+00:38 (415.) ●	+00:25 (458.) ●
Bike	29.1 km	02:04:19	00:34:34	30.72 km/h	+00:26 (80.) ●	-00:13 (363.) ●	-00:27 (388.) ●
Bike	47 km	02:40:12	00:35:53	29.93 km/h	+02:15 (98.) ●	+01:39 (487.) ●	+01:21 (541.) ●
Bike	64.7 km	03:16:07	00:35:55	29.57 km/h	+01:33 (92.) ●	+00:32 (416.) ●	+00:16 (460.) ●
Bike	90.1 km	04:10:31	00:54:24	28.01 km/h	+01:42 (82.) ●	+00:35 (398.) ●	+00:19 (447.) ●
Bike	90.1 km	04:10:31	03:06:51	28.93 km/h	+07:12 (90.) ●	+03:11 (418.) ●	+01:54 (460.) ●
Transition		04:14:27	00:03:56	-	-00:56 (40.) ●	-01:18 (191.) ●	-01:12 (233.) ●
Run	0.3 km	04:18:16	00:03:49	12:43 min/km	+01:23 (119.) ●	+01:22 (658.) ●	+01:21 (752.) ●
Run	7.3 km	05:08:01	00:49:45	07:06 min/km	+05:14 (97.) ●	+03:47 (470.) ●	+03:48 (538.) ●
Run	14.3 km	05:59:50	00:51:49	07:24 min/km	+03:55 (87.) ●	+02:24 (415.) ●	+02:27 (477.) ●
Run	21 km	06:56:37	00:56:47	08:28 min/km	+04:20 (86.) ●	+03:13 (427.) ●	+03:28 (493.) ●
Run	21 km	06:56:37	02:42:10	07:43 min/km	+14:52 (92.) ●	+10:46 (444.) ●	+11:04 (512.) ●
Total	113 km	06:56:37	06:56:37	16.27 km/h	+28:02 (95.) ●	+18:11 (438.) ●	+17:26 (501.) ●

Ovr	Gen	Div	Name	#	AG
485	424	90	Ahmad Alfisyahrin Jamilin	485	M35-39	Malaysia	00:44:57	03:01:22	02:56:40	06:54:14
493	430	91	Mohd Redwan Jaafar	453	M35-39	Malaysia	00:57:24	03:06:19	02:37:48	06:55:14
494	431	92	Chee Heng Lai	343	M35-39	Singapore	00:55:28	03:08:30	02:36:55	06:55:19
496	433	93	Cydric Chung	376	M35-39	Singapore	00:58:55	03:01:30	02:41:13	06:55:38
497	434	94	Santosh Bagali	423	M35-39	India	00:58:51	03:11:20	02:36:30	06:55:45
501	438	95	Ahmad Izwan	433	M35-39	Singapore	00:59:12	03:06:51	02:42:10	06:56:37
502	439	96	Matthew Sng	397	M35-39	Singapore	00:55:38	03:07:53	02:40:17	06:56:40
520	454	97	Bhuwana Paksi	358	M35-39	Indonesia	01:09:04	02:53:16	02:48:42	07:03:12
523	457	98	Abel Liu Nam Han	364	M35-39	Singapore	00:49:09	03:12:04	02:44:25	07:03:50
536	468	99	Jin Shawn Lai	419	M35-39	Malaysia	00:53:01	03:07:19	02:51:06	07:06:03

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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