Dax Herbert Roque -
Ironman 70.3 Desaru Coast 2022
Quick facts
130/119/25All/Gender/AG
M35-39Age group
435Bib number
PhilippinesNationality
43:36 | 2:50:33 | 2:03:45 | 5:45:09 |
Compare Dax Herbert Roque with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | -07:08 (26.) ● | -08:15 (121.) ● | -08:11 (141.) ● |
Transition | 00:48:04 | 00:04:28 | - | -01:34 (32.) ● | -01:49 (147.) ● | -01:45 (175.) ● | |
Bike | 11.4 km | 01:12:03 | 00:23:59 | 28.52 km/h | -00:50 (47.) ● | -01:28 (215.) ● | -01:41 (227.) ● |
Bike | 29.1 km | 01:44:33 | 00:32:30 | 32.68 km/h | -01:38 (38.) ● | -02:17 (151.) ● | -02:31 (157.) ● |
Bike | 47 km | 02:15:58 | 00:31:25 | 34.19 km/h | -02:13 (31.) ● | -02:49 (139.) ● | -03:07 (144.) ● |
Bike | 64.7 km | 02:49:41 | 00:33:43 | 31.5 km/h | -00:39 (57.) ● | -01:40 (261.) ● | -01:56 (275.) ● |
Bike | 90.1 km | 03:38:37 | 00:48:56 | 31.14 km/h | -03:46 (36.) ● | -04:53 (155.) ● | -05:09 (162.) ● |
Bike | 90.1 km | 03:38:37 | 02:50:33 | 31.7 km/h | -09:06 (37.) ● | -13:07 (168.) ● | -14:24 (173.) ● |
Transition | 03:41:24 | 00:02:47 | - | -02:05 (15.) ● | -02:27 (57.) ● | -02:21 (80.) ● | |
Run | 0.3 km | 03:43:25 | 00:02:01 | 06:43 min/km | -00:25 (32.) ● | -00:26 (142.) ● | -00:27 (157.) ● |
Run | 7.3 km | 04:22:50 | 00:39:25 | 05:37 min/km | -05:06 (37.) ● | -06:33 (167.) ● | -06:32 (189.) ● |
Run | 14.3 km | 05:03:13 | 00:40:23 | 05:46 min/km | -07:31 (31.) ● | -09:02 (138.) ● | -08:59 (157.) ● |
Run | 21 km | 05:45:09 | 00:41:56 | 06:15 min/km | -10:31 (27.) ● | -11:38 (121.) ● | -11:23 (138.) ● |
Run | 21 km | 05:45:09 | 02:03:45 | 05:53 min/km | -23:33 (31.) ● | -27:39 (137.) ● | -27:21 (155.) ● |
Total | 113 km | 05:45:09 | 05:45:09 | 19.64 km/h | -43:26 (25.) ● | -53:17 (119.) ● | -54:02 (130.) ● |