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Yosef Effendy -
Ironman 70.3 Desaru Coast 2022

Quick facts

606/532/103All/Gender/AG

M35-39Age group

440Bib number

IndonesiaNationality


55:45	3:14:29	2:52:14	7:23:29

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Compare Yosef Effendy with other athletes!

440 Effendy

428 Sudirman ×

429 Vermeulen ×

452 Jamaludin ×

495 Yakub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:45	00:55:45	02:56 min/100m	+05:01 (86.) ●	+03:54 (443.) ●	+03:58 (508.) ●
Transition		01:08:59	00:13:14	-	+07:12 (124.) ●	+06:57 (676.) ●	+07:01 (774.) ●
Bike	11.4 km	01:37:14	00:28:15	24.21 km/h	+03:26 (113.) ●	+02:48 (568.) ●	+02:35 (640.) ●
Bike	29.1 km	02:13:49	00:36:35	29.03 km/h	+02:27 (100.) ●	+01:48 (505.) ●	+01:34 (558.) ●
Bike	47 km	02:50:31	00:36:42	29.26 km/h	+03:04 (104.) ●	+02:28 (532.) ●	+02:10 (592.) ●
Bike	64.7 km	03:27:01	00:36:30	29.1 km/h	+02:08 (101.) ●	+01:07 (459.) ●	+00:51 (510.) ●
Bike	90.1 km	04:23:28	00:56:27	27 km/h	+03:45 (98.) ●	+02:38 (472.) ●	+02:22 (531.) ●
Bike	90.1 km	04:23:28	03:14:29	27.8 km/h	+14:50 (102.) ●	+10:49 (504.) ●	+09:32 (561.) ●
Transition		04:31:15	00:07:47	-	+02:55 (118.) ●	+02:33 (608.) ●	+02:39 (699.) ●
Run	0.3 km	04:33:51	00:02:36	08:40 min/km	+00:10 (96.) ●	+00:09 (486.) ●	+00:08 (552.) ●
Run	7.3 km	05:24:45	00:50:54	07:16 min/km	+06:23 (100.) ●	+04:56 (494.) ●	+04:57 (566.) ●
Run	14.3 km	06:20:59	00:56:14	08:01 min/km	+08:20 (101.) ●	+06:49 (506.) ●	+06:52 (583.) ●
Run	21 km	07:23:29	01:02:30	09:19 min/km	+10:03 (98.) ●	+08:56 (511.) ●	+09:11 (592.) ●
Run	21 km	07:23:29	02:52:14	08:12 min/km	+24:56 (99.) ●	+20:50 (502.) ●	+21:08 (580.) ●
Total	113 km	07:23:29	07:23:29	15.29 km/h	+54:54 (103.) ●	+45:03 (532.) ●	+44:18 (606.) ●

Ovr	Gen	Div	Name	#	AG
523	457	98	Abel Liu Nam Han	364	M35-39	Singapore	00:49:09	03:12:04	02:44:25	07:03:50
536	468	99	Jin Shawn Lai	419	M35-39	Malaysia	00:53:01	03:07:19	02:51:06	07:06:03
543	473	100	Abdul Hai Salleh	387	M35-39	Malaysia	00:37:38	03:04:44	03:11:51	07:07:25
573	499	101	Shafirul Sudirman	428	M35-39	Singapore	00:45:51	03:19:41	02:53:25	07:14:02
587	513	102	Trevor Vermeulen	429	M35-39	South Africa	00:43:16	03:01:21	03:25:46	07:20:07
606	532	103	Yosef Effendy	440	M35-39	Indonesia	00:55:45	03:14:29	02:52:14	07:23:29
609	535	104	Mohd Shafeez Bin Jamaludin	452	M35-39	Malaysia	00:49:45	03:08:56	03:13:46	07:24:05
611	537	105	Yusra Yakub	495	M35-39	Bahrain	01:00:18	03:12:06	03:00:54	07:24:56
615	541	106	Muhammad Hanif Ilias	418	M35-39	Malaysia	00:56:12	03:03:40	03:17:04	07:26:47
634	558	107	Nor Anis Jihady Nor Azdha	408	M35-39	Malaysia	00:58:24	03:20:12	03:02:38	07:32:03

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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