Harold Seah -
Ironman 70.3 Desaru Coast 2022
Quick facts
229/203/45All/Gender/AG
M35-39Age group
476Bib number
SingaporeNationality
42:19 | 3:02:10 | 2:16:02 | 6:10:50 |
Compare Harold Seah with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | -08:25 (21.) ● | -09:32 (91.) ● | -09:28 (110.) ● |
Transition | 00:48:58 | 00:06:39 | - | +00:37 (80.) ● | +00:22 (406.) ● | +00:26 (475.) ● | |
Bike | 11.4 km | 01:13:42 | 00:24:44 | 27.65 km/h | -00:05 (66.) ● | -00:43 (290.) ● | -00:56 (316.) ● |
Bike | 29.1 km | 01:48:24 | 00:34:42 | 30.61 km/h | +00:34 (82.) ● | -00:05 (371.) ● | -00:19 (399.) ● |
Bike | 47 km | 02:21:54 | 00:33:30 | 32.06 km/h | -00:08 (69.) ● | -00:44 (307.) ● | -01:02 (334.) ● |
Bike | 64.7 km | 02:57:28 | 00:35:34 | 29.86 km/h | +01:12 (89.) ● | +00:11 (399.) ● | -00:05 (438.) ● |
Bike | 90.1 km | 03:51:08 | 00:53:40 | 28.4 km/h | +00:58 (79.) ● | -00:09 (374.) ● | -00:25 (420.) ● |
Bike | 90.1 km | 03:51:08 | 03:02:10 | 29.68 km/h | +02:31 (79.) ● | -01:30 (353.) ● | -02:47 (385.) ● |
Transition | 03:54:48 | 00:03:40 | - | -01:12 (31.) ● | -01:34 (150.) ● | -01:28 (190.) ● | |
Run | 0.3 km | 03:56:45 | 00:01:57 | 06:30 min/km | -00:29 (26.) ● | -00:30 (112.) ● | -00:31 (122.) ● |
Run | 7.3 km | 04:36:59 | 00:40:14 | 05:44 min/km | -04:17 (42.) ● | -05:44 (193.) ● | -05:43 (219.) ● |
Run | 14.3 km | 05:22:31 | 00:45:32 | 06:30 min/km | -02:22 (52.) ● | -03:53 (243.) ● | -03:50 (283.) ● |
Run | 21 km | 06:10:50 | 00:48:19 | 07:12 min/km | -04:08 (48.) ● | -05:15 (235.) ● | -05:00 (281.) ● |
Run | 21 km | 06:10:50 | 02:16:02 | 06:28 min/km | -11:16 (47.) ● | -15:22 (220.) ● | -15:04 (256.) ● |
Total | 113 km | 06:10:50 | 06:10:50 | 18.28 km/h | -17:45 (45.) ● | -27:36 (203.) ● | -28:21 (229.) ● |