Andrew Choa Hon Hsien -
Ironman 70.3 Desaru Coast 2022

  Quick facts

331/295/74All/Gender/AG

M40-44Age group

531Bib number

MalaysiaNationality

54:153:04:372:20:46 6:27:10

  Compare Andrew Choa Hon Hsien with other athletes!

531 Hon Hsien
541 Chew × 
681 Ardianto × 
723 Ong × 
556 Cabahug × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:15 00:54:1502:51 min/100m+01:47 (95.) +02:24 (399.) +02:28 (456.)
Transition 00:58:53 00:04:38 - -01:31 (42.) -01:39 (168.) -01:35 (199.)
Bike11.4 km 01:24:52 00:25:5926.32 km/h+00:56 (108.) +00:32 (407.) +00:19 (447.)
Bike29.1 km 02:00:56 00:36:0429.45 km/h+02:03 (127.) +01:17 (465.) +01:03 (512.)
Bike47 km 02:36:20 00:35:2430.34 km/h+01:45 (121.) +01:10 (454.) +00:52 (504.)
Bike64.7 km 03:11:03 00:34:4330.59 km/h+00:01 (95.) -00:40 (341.) -00:56 (374.)
Bike90.1 km 04:03:30 00:52:2729.06 km/h-00:16 (90.) -01:22 (323.) -01:38 (358.)
Bike90.1 km 04:03:30 03:04:3729.28 km/h+04:29 (105.) +00:57 (383.) -00:20 (420.)
Transition 04:06:24 00:02:54 - -02:20 (16.) -02:20 (74.) -02:14 (98.)
Run0.3 km 04:08:30 00:02:0607:00 min/km-00:18 (43.) -00:21 (197.) -00:22 (223.)
Run7.3 km 04:54:32 00:46:0206:34 min/km-00:08 (88.) +00:04 (374.) +00:05 (432.)
Run14.3 km 05:41:16 00:46:4406:40 min/km-02:31 (64.) -02:41 (275.) -02:38 (322.)
Run21 km 06:27:10 00:45:5406:51 min/km-07:00 (43.) -07:40 (185.) -07:25 (213.)
Run21 km 06:27:10 02:20:4606:42 min/km-09:57 (59.) -10:38 (252.) -10:20 (297.)
Total 113 km 06:27:10 06:27:1017.51 km/h-07:32 (74.) -11:16 (295.) -12:01 (331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance