Dennis Kong -
Ironman 70.3 Desaru Coast 2022
Quick facts
619/545/137All/Gender/AG
M40-44Age group
536Bib number
SingaporeNationality
57:13 | 3:02:38 | 3:14:31 | 7:28:07 |
Compare Dennis Kong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:13 | 00:57:13 | 03:00 min/100m | +04:45 (116.) ● | +05:22 (485.) ● | +05:26 (557.) ● |
Transition | 01:04:57 | 00:07:44 | - | +01:35 (130.) ● | +01:27 (523.) ● | +01:31 (601.) ● | |
Bike | 11.4 km | 01:31:26 | 00:26:29 | 25.83 km/h | +01:26 (119.) ● | +01:02 (450.) ● | +00:49 (495.) ● |
Bike | 29.1 km | 02:07:32 | 00:36:06 | 29.42 km/h | +02:05 (130.) ● | +01:19 (469.) ● | +01:05 (517.) ● |
Bike | 47 km | 02:42:01 | 00:34:29 | 31.15 km/h | +00:50 (103.) ● | +00:15 (376.) ● | -00:03 (417.) ● |
Bike | 64.7 km | 03:15:20 | 00:33:19 | 31.88 km/h | -01:23 (65.) ● | -02:04 (228.) ● | -02:20 (239.) ● |
Bike | 90.1 km | 04:07:35 | 00:52:15 | 29.17 km/h | -00:28 (85.) ● | -01:34 (308.) ● | -01:50 (341.) ● |
Bike | 90.1 km | 04:07:35 | 03:02:38 | 29.6 km/h | +02:30 (99.) ● | -01:02 (359.) ● | -02:19 (391.) ● |
Transition | 04:13:36 | 00:06:01 | - | +00:47 (118.) ● | +00:47 (480.) ● | +00:53 (558.) ● | |
Run | 0.3 km | 04:15:57 | 00:02:21 | 07:50 min/km | -00:03 (92.) ● | -00:06 (367.) ● | -00:07 (418.) ● |
Run | 7.3 km | 05:29:03 | 01:13:06 | 10:26 min/km | +26:56 (162.) ● | +27:08 (679.) ● | +27:09 (777.) ● |
Run | 14.3 km | 06:29:11 | 01:00:08 | 08:35 min/km | +10:53 (137.) ● | +10:43 (575.) ● | +10:46 (658.) ● |
Run | 21 km | 07:28:07 | 00:58:56 | 08:47 min/km | +06:02 (116.) ● | +05:22 (463.) ● | +05:37 (534.) ● |
Run | 21 km | 07:28:07 | 03:14:31 | 09:15 min/km | +43:48 (150.) ● | +43:07 (622.) ● | +43:25 (714.) ● |
Total | 113 km | 07:28:07 | 07:28:07 | 15.13 km/h | +53:25 (137.) ● | +49:41 (545.) ● | +48:56 (619.) ● |