Miko de la Paz -
Ironman 70.3 Desaru Coast 2022

  Quick facts

702/618/155All/Gender/AG

M40-44Age group

548Bib number

PhilippinesNationality

49:013:20:443:22:28 7:49:29

  Compare Miko de la Paz with other athletes!

548 de la Paz
678 Oswari × 
771 Abd Rauf × 
608 Ahmad Nazri × 
721 Ramli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:01 00:49:0102:34 min/100m-03:27 (55.) -02:50 (258.) -02:46 (295.)
Transition 00:58:39 00:09:38 - +03:29 (151.) +03:21 (632.) +03:25 (728.)
Bike11.4 km 01:27:37 00:28:5823.61 km/h+03:55 (154.) +03:31 (601.) +03:18 (678.)
Bike29.1 km 02:04:31 00:36:5428.78 km/h+02:53 (140.) +02:07 (524.) +01:53 (583.)
Bike47 km 02:41:58 00:37:2728.68 km/h+03:48 (144.) +03:13 (566.) +02:55 (638.)
Bike64.7 km 03:20:51 00:38:5327.31 km/h+04:11 (143.) +03:30 (563.) +03:14 (630.)
Bike90.1 km 04:19:23 00:58:3226.04 km/h+05:49 (140.) +04:43 (532.) +04:27 (599.)
Bike90.1 km 04:19:23 03:20:4426.93 km/h+20:36 (142.) +17:04 (556.) +15:47 (625.)
Transition 04:27:01 00:07:38 - +02:24 (147.) +02:24 (601.) +02:30 (690.)
Run0.3 km 04:30:07 00:03:0610:20 min/km+00:42 (149.) +00:39 (614.) +00:38 (700.)
Run7.3 km 05:33:58 01:03:5109:07 min/km+17:41 (157.) +17:53 (655.) +17:54 (751.)
Run14.3 km 06:38:56 01:04:5809:16 min/km+15:43 (154.) +15:33 (637.) +15:36 (729.)
Run21 km 07:49:29 01:10:3310:31 min/km+17:39 (150.) +16:59 (627.) +17:14 (721.)
Run21 km 07:49:29 03:22:2809:38 min/km+51:45 (155.) +51:04 (645.) +51:22 (740.)
Total 113 km 07:49:29 07:49:2914.44 km/h+01:14:47 (155.) +01:11:03 (618.) +01:10:18 (702.)

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