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Abdul Hafiz Salleh -
Ironman 70.3 Desaru Coast 2022

Quick facts

212/190/43All/Gender/AG

M40-44Age group

565Bib number

MalaysiaNationality


34:15	2:47:29	2:32:26	6:08:17

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Compare Abdul Hafiz Salleh with other athletes!

565 Hafiz Salleh

735 Lim ×

738 Hollander ×

730 Foo Ken ×

600 Ma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-18:13 (3.) ●	-17:36 (17.) ●	-17:32 (18.) ●
Transition		00:39:41	00:05:26	-	-00:43 (65.) ●	-00:51 (263.) ●	-00:47 (314.) ●
Bike	11.4 km	01:02:38	00:22:57	29.8 km/h	-02:06 (38.) ●	-02:30 (140.) ●	-02:43 (148.) ●
Bike	29.1 km	01:34:21	00:31:43	33.48 km/h	-02:18 (31.) ●	-03:04 (95.) ●	-03:18 (98.) ●
Bike	47 km	02:05:58	00:31:37	33.97 km/h	-02:02 (42.) ●	-02:37 (150.) ●	-02:55 (155.) ●
Bike	64.7 km	02:37:33	00:31:35	33.63 km/h	-03:07 (27.) ●	-03:48 (92.) ●	-04:04 (95.) ●
Bike	90.1 km	03:27:10	00:49:37	30.72 km/h	-03:06 (50.) ●	-04:12 (188.) ●	-04:28 (200.) ●
Bike	90.1 km	03:27:10	02:47:29	32.28 km/h	-12:39 (37.) ●	-16:11 (126.) ●	-17:28 (131.) ●
Transition		03:35:51	00:08:41	-	+03:27 (151.) ●	+03:27 (642.) ●	+03:33 (738.) ●
Run	0.3 km	03:38:07	00:02:16	07:33 min/km	-00:08 (73.) ●	-00:11 (303.) ●	-00:12 (342.) ●
Run	7.3 km	04:29:33	00:51:26	07:20 min/km	+05:16 (123.) ●	+05:28 (509.) ●	+05:29 (583.) ●
Run	14.3 km	05:16:44	00:47:11	06:44 min/km	-02:04 (70.) ●	-02:14 (292.) ●	-02:11 (342.) ●
Run	21 km	06:08:17	00:51:33	07:41 min/km	-01:21 (74.) ●	-02:01 (306.) ●	-01:46 (359.) ●
Run	21 km	06:08:17	02:32:26	07:15 min/km	+01:43 (89.) ●	+01:02 (370.) ●	+01:20 (429.) ●
Total	113 km	06:08:17	06:08:17	18.41 km/h	-26:25 (43.) ●	-30:09 (190.) ●	-30:54 (212.) ●

Ovr	Gen	Div	Name	#	AG
202	180	38	Espinosa Erwin	727	M40-44	Philippines	00:55:20	02:43:24	02:13:44	06:05:50
208	186	39	Kok-Siong Yeap	569	M40-44	Singapore	00:52:19	02:57:32	02:07:19	06:08:05
209	187	40	Muhammad Nadzrul Shah Salim	679	M40-44	Singapore	00:56:29	02:35:51	02:23:54	06:08:06
210	188	41	Tze Guan Lim	735	M40-44	Malaysia	00:47:13	02:49:03	02:22:15	06:08:13
211	189	42	David Hollander	738	M40-44	France	00:40:47	02:57:16	02:20:41	06:08:14
212	190	43	Abdul Hafiz Salleh	565	M40-44	Malaysia	00:34:15	02:47:29	02:32:26	06:08:17
217	192	44	Yong Foo Ken	730	M40-44	Malaysia	00:50:56	02:51:58	02:13:08	06:09:11
226	200	45	Darren Ma	600	M40-44	Australia	00:47:15	02:48:32	02:26:32	06:10:28
230	204	46	Mk Mk	699	M40-44	Malaysia	00:50:55	03:00:48	02:09:08	06:10:50
231	205	47	Hua Qun Melvin Lee	580	M40-44	Singapore	00:47:40	03:03:27	02:09:46	06:10:50

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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