aidiagnostics

Ad

Lawrence Wong -
Ironman 70.3 Desaru Coast 2022

Quick facts

108/98/22All/Gender/AG

M40-44Age group

597Bib number

MalaysiaNationality


42:28	2:45:45	2:04:45	5:39:27

aidiagnostics

Ad

Compare Lawrence Wong with other athletes!

597 Wong

659 Garcia Mayans ×

528 Jonathan ×

701 Fong ×

692 F ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	-10:00 (18.) ●	-09:23 (93.) ●	-09:19 (112.) ●
Transition		00:45:23	00:02:55	-	-03:14 (4.) ●	-03:22 (13.) ●	-03:18 (18.) ●
Bike	11.4 km	01:07:53	00:22:30	30.4 km/h	-02:33 (30.) ●	-02:57 (111.) ●	-03:10 (118.) ●
Bike	29.1 km	01:39:36	00:31:43	33.48 km/h	-02:18 (32.) ●	-03:04 (96.) ●	-03:18 (99.) ●
Bike	47 km	02:10:22	00:30:46	34.91 km/h	-02:53 (30.) ●	-03:28 (96.) ●	-03:46 (100.) ●
Bike	64.7 km	02:42:51	00:32:29	32.69 km/h	-02:13 (45.) ●	-02:54 (157.) ●	-03:10 (163.) ●
Bike	90.1 km	03:31:08	00:48:17	31.56 km/h	-04:26 (37.) ●	-05:32 (130.) ●	-05:48 (136.) ●
Bike	90.1 km	03:31:08	02:45:45	32.62 km/h	-14:23 (28.) ●	-17:55 (100.) ●	-19:12 (104.) ●
Transition		03:34:42	00:03:34	-	-01:40 (26.) ●	-01:40 (140.) ●	-01:34 (178.) ●
Run	0.3 km	03:36:37	00:01:55	06:23 min/km	-00:29 (19.) ●	-00:32 (98.) ●	-00:33 (107.) ●
Run	7.3 km	04:13:39	00:37:02	05:17 min/km	-09:08 (24.) ●	-08:56 (116.) ●	-08:55 (130.) ●
Run	14.3 km	04:56:08	00:42:29	06:04 min/km	-06:46 (40.) ●	-06:56 (186.) ●	-06:53 (213.) ●
Run	21 km	05:39:27	00:43:19	06:27 min/km	-09:35 (33.) ●	-10:15 (142.) ●	-10:00 (166.) ●
Run	21 km	05:39:27	02:04:45	05:56 min/km	-25:58 (32.) ●	-26:39 (140.) ●	-26:21 (159.) ●
Total	113 km	05:39:27	05:39:27	19.97 km/h	-55:15 (22.) ●	-58:59 (98.) ●	-59:44 (108.) ●

Ovr	Gen	Div	Name	#	AG
91	82	17	Phillip Cahill	618	M40-44	Australia	00:38:37	02:54:15	01:50:52	05:34:59
94	85	18	Christoph Mueller	620	M40-44	Germany	00:44:53	03:00:26	01:40:27	05:35:14
98	89	19	Yohan Saputra	627	M40-44	Indonesia	00:44:50	02:44:20	01:59:35	05:35:58
99	90	20	Aldrick Garcia Mayans	659	M40-44	France	00:57:17	02:42:14	01:49:04	05:36:08
103	93	21	Kang Jonathan	528	M40-44	Singapore	00:54:16	02:34:41	02:01:02	05:37:05
108	98	22	Lawrence Wong	597	M40-44	Malaysia	00:42:28	02:45:45	02:04:45	05:39:27
110	100	23	Gary Weiliem Fong	701	M40-44	Malaysia	00:41:41	02:50:03	01:59:39	05:39:44
117	107	24	Azzath F	692	M40-44	United Kingdom	00:57:12	02:44:17	01:52:53	05:41:24
119	109	25	Wooi Sing Choo	645	M40-44	Malaysia	00:47:08	02:45:12	02:03:30	05:41:32
121	111	26	Chin Guan Ooi	770	M40-44	Malaysia	00:49:07	02:49:07	01:55:58	05:41:57

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read