Ross Alexander Sanders -
Ironman 70.3 Desaru Coast 2022
Quick facts
508/443/111All/Gender/AG
M40-44Age group
614Bib number
United KingdomNationality
51:14 | 3:23:03 | 2:21:17 | 6:58:40 |
Compare Ross Alexander Sanders with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:14 | 00:51:14 | 02:41 min/100m | -01:14 (70.) ● | -00:37 (326.) ● | -00:33 (372.) ● |
Transition | 01:04:44 | 00:13:30 | - | +07:21 (162.) ● | +07:13 (680.) ● | +07:17 (778.) ● | |
Bike | 11.4 km | 01:32:32 | 00:27:48 | 24.6 km/h | +02:45 (138.) ● | +02:21 (541.) ● | +02:08 (608.) ● |
Bike | 29.1 km | 02:10:33 | 00:38:01 | 27.94 km/h | +04:00 (149.) ● | +03:14 (581.) ● | +03:00 (654.) ● |
Bike | 47 km | 02:48:15 | 00:37:42 | 28.49 km/h | +04:03 (147.) ● | +03:28 (575.) ● | +03:10 (648.) ● |
Bike | 64.7 km | 03:27:41 | 00:39:26 | 26.93 km/h | +04:44 (145.) ● | +04:03 (583.) ● | +03:47 (653.) ● |
Bike | 90.1 km | 04:27:47 | 01:00:06 | 25.36 km/h | +07:23 (145.) ● | +06:17 (556.) ● | +06:01 (629.) ● |
Bike | 90.1 km | 04:27:47 | 03:23:03 | 26.62 km/h | +22:55 (146.) ● | +19:23 (575.) ● | +18:06 (645.) ● |
Transition | 04:37:23 | 00:09:36 | - | +04:22 (156.) ● | +04:22 (661.) ● | +04:28 (757.) ● | |
Run | 0.3 km | 04:39:27 | 00:02:04 | 06:53 min/km | -00:20 (39.) ● | -00:23 (169.) ● | -00:24 (191.) ● |
Run | 7.3 km | 05:22:55 | 00:43:28 | 06:12 min/km | -02:42 (66.) ● | -02:30 (290.) ● | -02:29 (334.) ● |
Run | 14.3 km | 06:10:01 | 00:47:06 | 06:43 min/km | -02:09 (69.) ● | -02:19 (290.) ● | -02:16 (339.) ● |
Run | 21 km | 06:58:40 | 00:48:39 | 07:15 min/km | -04:15 (60.) ● | -04:55 (247.) ● | -04:40 (294.) ● |
Run | 21 km | 06:58:40 | 02:21:17 | 06:43 min/km | -09:26 (61.) ● | -10:07 (256.) ● | -09:49 (302.) ● |
Total | 113 km | 06:58:40 | 06:58:40 | 16.19 km/h | +23:58 (111.) ● | +20:14 (443.) ● | +19:29 (508.) ● |