Fredeerick Paulate Rigor -
Ironman 70.3 Desaru Coast 2022

  Quick facts

374/328/86All/Gender/AG

M40-44Age group

630Bib number

PhilippinesNationality

1:01:083:05:452:17:26 6:33:49

  Compare Fredeerick Paulate Rigor with other athletes!

630 Rigor
537 de Oliveira Tavares × 
651 Lim × 
554 Mohd Mukhtar × 
646 Choon How × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:01:08 01:01:0803:13 min/100m+08:40 (135.) +09:17 (578.) +09:21 (664.)
Transition 01:06:09 00:05:01 - -01:08 (59.) -01:16 (222.) -01:12 (262.)
Bike11.4 km 01:32:37 00:26:2825.84 km/h+01:25 (118.) +01:01 (449.) +00:48 (494.)
Bike29.1 km 02:07:31 00:34:5430.43 km/h+00:53 (105.) +00:07 (389.) -00:07 (420.)
Bike47 km 02:42:19 00:34:4830.86 km/h+01:09 (112.) +00:34 (409.) +00:16 (453.)
Bike64.7 km 03:18:10 00:35:5129.62 km/h+01:09 (112.) +00:28 (411.) +00:12 (455.)
Bike90.1 km 04:11:54 00:53:4428.36 km/h+01:01 (103.) -00:05 (377.) -00:21 (424.)
Bike90.1 km 04:11:54 03:05:4529.1 km/h+05:37 (109.) +02:05 (401.) +00:48 (441.)
Transition 04:16:23 00:04:29 - -00:45 (66.) -00:45 (278.) -00:39 (336.)
Run0.3 km 04:18:39 00:02:1607:33 min/km-00:08 (67.) -00:11 (292.) -00:12 (330.)
Run7.3 km 05:02:13 00:43:3406:13 min/km-02:36 (68.) -02:24 (292.) -02:23 (337.)
Run14.3 km 05:47:21 00:45:0806:26 min/km-04:07 (54.) -04:17 (231.) -04:14 (271.)
Run21 km 06:33:49 00:46:2806:56 min/km-06:26 (47.) -07:06 (197.) -06:51 (230.)
Run21 km 06:33:49 02:17:2606:32 min/km-13:17 (51.) -13:58 (227.) -13:40 (267.)
Total 113 km 06:33:49 06:33:4917.22 km/h-00:53 (86.) -04:37 (328.) -05:22 (374.)

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