Fredeerick Paulate Rigor -
Ironman 70.3 Desaru Coast 2022
Quick facts
374/328/86All/Gender/AG
M40-44Age group
630Bib number
PhilippinesNationality
1:01:08 | 3:05:45 | 2:17:26 | 6:33:49 |
Compare Fredeerick Paulate Rigor with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:08 | 01:01:08 | 03:13 min/100m | +08:40 (135.) ● | +09:17 (578.) ● | +09:21 (664.) ● |
Transition | 01:06:09 | 00:05:01 | - | -01:08 (59.) ● | -01:16 (222.) ● | -01:12 (262.) ● | |
Bike | 11.4 km | 01:32:37 | 00:26:28 | 25.84 km/h | +01:25 (118.) ● | +01:01 (449.) ● | +00:48 (494.) ● |
Bike | 29.1 km | 02:07:31 | 00:34:54 | 30.43 km/h | +00:53 (105.) ● | +00:07 (389.) ● | -00:07 (420.) ● |
Bike | 47 km | 02:42:19 | 00:34:48 | 30.86 km/h | +01:09 (112.) ● | +00:34 (409.) ● | +00:16 (453.) ● |
Bike | 64.7 km | 03:18:10 | 00:35:51 | 29.62 km/h | +01:09 (112.) ● | +00:28 (411.) ● | +00:12 (455.) ● |
Bike | 90.1 km | 04:11:54 | 00:53:44 | 28.36 km/h | +01:01 (103.) ● | -00:05 (377.) ● | -00:21 (424.) ● |
Bike | 90.1 km | 04:11:54 | 03:05:45 | 29.1 km/h | +05:37 (109.) ● | +02:05 (401.) ● | +00:48 (441.) ● |
Transition | 04:16:23 | 00:04:29 | - | -00:45 (66.) ● | -00:45 (278.) ● | -00:39 (336.) ● | |
Run | 0.3 km | 04:18:39 | 00:02:16 | 07:33 min/km | -00:08 (67.) ● | -00:11 (292.) ● | -00:12 (330.) ● |
Run | 7.3 km | 05:02:13 | 00:43:34 | 06:13 min/km | -02:36 (68.) ● | -02:24 (292.) ● | -02:23 (337.) ● |
Run | 14.3 km | 05:47:21 | 00:45:08 | 06:26 min/km | -04:07 (54.) ● | -04:17 (231.) ● | -04:14 (271.) ● |
Run | 21 km | 06:33:49 | 00:46:28 | 06:56 min/km | -06:26 (47.) ● | -07:06 (197.) ● | -06:51 (230.) ● |
Run | 21 km | 06:33:49 | 02:17:26 | 06:32 min/km | -13:17 (51.) ● | -13:58 (227.) ● | -13:40 (267.) ● |
Total | 113 km | 06:33:49 | 06:33:49 | 17.22 km/h | -00:53 (86.) ● | -04:37 (328.) ● | -05:22 (374.) ● |