Ahmad Shahir Mawardi -
Ironman 70.3 Desaru Coast 2022

  Quick facts

361/318/82All/Gender/AG

M40-44Age group

633Bib number

MalaysiaNationality

1:05:073:18:191:52:58 6:31:41

  Compare Ahmad Shahir Mawardi with other athletes!

633 Mawardi
661 Chan × 
574 Aditya × 
722 Yong Kiat × 
537 de Oliveira Tavares × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:07 01:05:0703:25 min/100m+12:39 (152.) +13:16 (641.) +13:20 (732.)
Transition 01:14:08 00:09:01 - +02:52 (145.) +02:44 (607.) +02:48 (699.)
Bike11.4 km 01:41:50 00:27:4224.69 km/h+02:39 (135.) +02:15 (532.) +02:02 (598.)
Bike29.1 km 02:19:43 00:37:5328.03 km/h+03:52 (148.) +03:06 (576.) +02:52 (646.)
Bike47 km 02:56:31 00:36:4829.18 km/h+03:09 (136.) +02:34 (537.) +02:16 (600.)
Bike64.7 km 03:35:05 00:38:3427.54 km/h+03:52 (140.) +03:11 (551.) +02:55 (617.)
Bike90.1 km 04:32:27 00:57:2226.57 km/h+04:39 (133.) +03:33 (498.) +03:17 (560.)
Bike90.1 km 04:32:27 03:18:1927.26 km/h+18:11 (139.) +14:39 (532.) +13:22 (598.)
Transition 04:38:43 00:06:16 - +01:02 (126.) +01:02 (500.) +01:08 (580.)
Run0.3 km 04:40:45 00:02:0206:46 min/km-00:22 (33.) -00:25 (156.) -00:26 (174.)
Run7.3 km 05:18:14 00:37:2905:21 min/km-08:41 (26.) -08:29 (128.) -08:28 (142.)
Run14.3 km 05:54:07 00:35:5305:07 min/km-13:22 (14.) -13:32 (57.) -13:29 (63.)
Run21 km 06:31:41 00:37:3405:36 min/km-15:20 (13.) -16:00 (47.) -15:45 (51.)
Run21 km 06:31:41 01:52:5805:22 min/km-37:45 (19.) -38:26 (72.) -38:08 (82.)
Total 113 km 06:31:41 06:31:4117.31 km/h-03:01 (82.) -06:45 (318.) -07:30 (361.)

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