Ahmad Shahir Mawardi -
Ironman 70.3 Desaru Coast 2022
Quick facts
361/318/82All/Gender/AG
M40-44Age group
633Bib number
MalaysiaNationality
1:05:07 | 3:18:19 | 1:52:58 | 6:31:41 |
Compare Ahmad Shahir Mawardi with other athletes!
633 Mawardi
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574 Aditya ×
722 Yong Kiat ×
537 de Oliveira Tavares ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:05:07 | 01:05:07 | 03:25 min/100m | +12:39 (152.) ● | +13:16 (641.) ● | +13:20 (732.) ● |
Transition | 01:14:08 | 00:09:01 | - | +02:52 (145.) ● | +02:44 (607.) ● | +02:48 (699.) ● | |
Bike | 11.4 km | 01:41:50 | 00:27:42 | 24.69 km/h | +02:39 (135.) ● | +02:15 (532.) ● | +02:02 (598.) ● |
Bike | 29.1 km | 02:19:43 | 00:37:53 | 28.03 km/h | +03:52 (148.) ● | +03:06 (576.) ● | +02:52 (646.) ● |
Bike | 47 km | 02:56:31 | 00:36:48 | 29.18 km/h | +03:09 (136.) ● | +02:34 (537.) ● | +02:16 (600.) ● |
Bike | 64.7 km | 03:35:05 | 00:38:34 | 27.54 km/h | +03:52 (140.) ● | +03:11 (551.) ● | +02:55 (617.) ● |
Bike | 90.1 km | 04:32:27 | 00:57:22 | 26.57 km/h | +04:39 (133.) ● | +03:33 (498.) ● | +03:17 (560.) ● |
Bike | 90.1 km | 04:32:27 | 03:18:19 | 27.26 km/h | +18:11 (139.) ● | +14:39 (532.) ● | +13:22 (598.) ● |
Transition | 04:38:43 | 00:06:16 | - | +01:02 (126.) ● | +01:02 (500.) ● | +01:08 (580.) ● | |
Run | 0.3 km | 04:40:45 | 00:02:02 | 06:46 min/km | -00:22 (33.) ● | -00:25 (156.) ● | -00:26 (174.) ● |
Run | 7.3 km | 05:18:14 | 00:37:29 | 05:21 min/km | -08:41 (26.) ● | -08:29 (128.) ● | -08:28 (142.) ● |
Run | 14.3 km | 05:54:07 | 00:35:53 | 05:07 min/km | -13:22 (14.) ● | -13:32 (57.) ● | -13:29 (63.) ● |
Run | 21 km | 06:31:41 | 00:37:34 | 05:36 min/km | -15:20 (13.) ● | -16:00 (47.) ● | -15:45 (51.) ● |
Run | 21 km | 06:31:41 | 01:52:58 | 05:22 min/km | -37:45 (19.) ● | -38:26 (72.) ● | -38:08 (82.) ● |
Total | 113 km | 06:31:41 | 06:31:41 | 17.31 km/h | -03:01 (82.) ● | -06:45 (318.) ● | -07:30 (361.) ● |