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Ernest Khong -
Ironman 70.3 Desaru Coast 2022

Quick facts

126/115/27All/Gender/AG

M40-44Age group

670Bib number

SingaporeNationality


47:25	2:47:46	1:59:24	5:42:53

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Compare Ernest Khong with other athletes!

670 Khong

645 Choo ×

770 Ooi ×

762 Lim ×

663 Wan-Leong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:25	00:47:25	02:29 min/100m	-05:03 (45.) ●	-04:26 (214.) ●	-04:22 (247.) ●
Transition		00:51:58	00:04:33	-	-01:36 (39.) ●	-01:44 (157.) ●	-01:40 (186.) ●
Bike	11.4 km	01:16:02	00:24:04	28.42 km/h	-00:59 (63.) ●	-01:23 (228.) ●	-01:36 (240.) ●
Bike	29.1 km	01:48:18	00:32:16	32.91 km/h	-01:45 (43.) ●	-02:31 (131.) ●	-02:45 (135.) ●
Bike	47 km	02:20:03	00:31:45	33.83 km/h	-01:54 (47.) ●	-02:29 (161.) ●	-02:47 (167.) ●
Bike	64.7 km	02:52:51	00:32:48	32.38 km/h	-01:54 (55.) ●	-02:35 (186.) ●	-02:51 (193.) ●
Bike	90.1 km	03:39:44	00:46:53	32.51 km/h	-05:50 (22.) ●	-06:56 (89.) ●	-07:12 (95.) ●
Bike	90.1 km	03:39:44	02:47:46	32.22 km/h	-12:22 (38.) ●	-15:54 (129.) ●	-17:11 (134.) ●
Transition		03:43:29	00:03:45	-	-01:29 (32.) ●	-01:29 (155.) ●	-01:23 (195.) ●
Run	0.3 km	03:45:32	00:02:03	06:50 min/km	-00:21 (35.) ●	-00:24 (161.) ●	-00:25 (179.) ●
Run	7.3 km	04:22:20	00:36:48	05:15 min/km	-09:22 (22.) ●	-09:10 (108.) ●	-09:09 (122.) ●
Run	14.3 km	04:58:49	00:36:29	05:12 min/km	-12:46 (19.) ●	-12:56 (73.) ●	-12:53 (81.) ●
Run	21 km	05:42:53	00:44:04	06:34 min/km	-08:50 (38.) ●	-09:30 (156.) ●	-09:15 (182.) ●
Run	21 km	05:42:53	01:59:24	05:41 min/km	-31:19 (24.) ●	-32:00 (106.) ●	-31:42 (121.) ●
Total	113 km	05:42:53	05:42:53	19.77 km/h	-51:49 (27.) ●	-55:33 (115.) ●	-56:18 (126.) ●

Ovr	Gen	Div	Name	#	AG
108	98	22	Lawrence Wong	597	M40-44	Malaysia	00:42:28	02:45:45	02:04:45	05:39:27
110	100	23	Gary Weiliem Fong	701	M40-44	Malaysia	00:41:41	02:50:03	01:59:39	05:39:44
117	107	24	Azzath F	692	M40-44	United Kingdom	00:57:12	02:44:17	01:52:53	05:41:24
119	109	25	Wooi Sing Choo	645	M40-44	Malaysia	00:47:08	02:45:12	02:03:30	05:41:32
121	111	26	Chin Guan Ooi	770	M40-44	Malaysia	00:49:07	02:49:07	01:55:58	05:41:57
126	115	27	Ernest Khong	670	M40-44	Singapore	00:47:25	02:47:46	01:59:24	05:42:53
132	121	28	Christopher Lim	762	M40-44	Malaysia	00:44:24	02:44:18	02:07:41	05:46:21
136	125	29	Juangti Wan-Leong	663	M40-44	Malaysia	00:48:12	02:44:17	02:08:59	05:47:36
139	127	30	Sabri Gmira	686	M40-44	France	00:45:26	02:44:55	02:12:15	05:49:01
160	143	31	Admi Shazman Ismail Zakri	654	M40-44	Malaysia	00:53:08	02:49:49	02:03:34	05:55:48

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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