Mk Mk -
Ironman 70.3 Desaru Coast 2022
Quick facts
230/204/46All/Gender/AG
M40-44Age group
699Bib number
MalaysiaNationality
50:55 | 3:00:48 | 2:09:08 | 6:10:50 |
Compare Mk Mk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | -01:33 (68.) ● | -00:56 (317.) ● | -00:52 (362.) ● |
Transition | 00:57:08 | 00:06:13 | - | +00:04 (93.) ● | -00:04 (365.) ● | ±00:00 (427.) ● | |
Bike | 11.4 km | 01:21:28 | 00:24:20 | 28.11 km/h | -00:43 (64.) ● | -01:07 (252.) ● | -01:20 (269.) ● |
Bike | 29.1 km | 01:55:34 | 00:34:06 | 31.14 km/h | +00:05 (87.) ● | -00:41 (314.) ● | -00:55 (331.) ● |
Bike | 47 km | 02:30:38 | 00:35:04 | 30.63 km/h | +01:25 (117.) ● | +00:50 (429.) ● | +00:32 (476.) ● |
Bike | 64.7 km | 03:05:48 | 00:35:10 | 30.2 km/h | +00:28 (103.) ● | -00:13 (375.) ● | -00:29 (413.) ● |
Bike | 90.1 km | 03:57:56 | 00:52:08 | 29.23 km/h | -00:35 (83.) ● | -01:41 (301.) ● | -01:57 (333.) ● |
Bike | 90.1 km | 03:57:56 | 03:00:48 | 29.9 km/h | +00:40 (92.) ● | -02:52 (331.) ● | -04:09 (360.) ● |
Transition | 04:01:42 | 00:03:46 | - | -01:28 (33.) ● | -01:28 (156.) ● | -01:22 (197.) ● | |
Run | 0.3 km | 04:04:07 | 00:02:25 | 08:03 min/km | +00:01 (99.) ● | -00:02 (394.) ● | -00:03 (449.) ● |
Run | 7.3 km | 04:45:05 | 00:40:58 | 05:51 min/km | -05:12 (48.) ● | -05:00 (222.) ● | -04:59 (251.) ● |
Run | 14.3 km | 05:26:59 | 00:41:54 | 05:59 min/km | -07:21 (38.) ● | -07:31 (177.) ● | -07:28 (201.) ● |
Run | 21 km | 06:10:50 | 00:43:51 | 06:32 min/km | -09:03 (37.) ● | -09:43 (153.) ● | -09:28 (179.) ● |
Run | 21 km | 06:10:50 | 02:09:08 | 06:08 min/km | -21:35 (41.) ● | -22:16 (174.) ● | -21:58 (197.) ● |
Total | 113 km | 06:10:50 | 06:10:50 | 18.28 km/h | -23:52 (46.) ● | -27:36 (204.) ● | -28:21 (230.) ● |