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Thiam Poh Yow -
Ironman 70.3 Desaru Coast 2022

Quick facts

459/402/103All/Gender/AG

M40-44Age group

747Bib number

SingaporeNationality


58:03	3:00:42	2:35:42	6:49:26

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Compare Thiam Poh Yow with other athletes!

747 Yow

775 Walujo ×

529 Tan ×

668 Puah ×

538 Ab. Rahim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:03	00:58:03	03:03 min/100m	+05:35 (123.) ●	+06:12 (508.) ●	+06:16 (586.) ●
Transition		01:06:59	00:08:56	-	+02:47 (144.) ●	+02:39 (598.) ●	+02:43 (690.) ●
Bike	11.4 km	01:34:12	00:27:13	25.13 km/h	+02:10 (127.) ●	+01:46 (500.) ●	+01:33 (561.) ●
Bike	29.1 km	02:08:32	00:34:20	30.93 km/h	+00:19 (91.) ●	-00:27 (337.) ●	-00:41 (358.) ●
Bike	47 km	02:41:32	00:33:00	32.55 km/h	-00:39 (73.) ●	-01:14 (271.) ●	-01:32 (291.) ●
Bike	64.7 km	03:15:24	00:33:52	31.36 km/h	-00:50 (78.) ●	-01:31 (275.) ●	-01:47 (293.) ●
Bike	90.1 km	04:07:41	00:52:17	29.15 km/h	-00:26 (86.) ●	-01:32 (311.) ●	-01:48 (344.) ●
Bike	90.1 km	04:07:41	03:00:42	29.92 km/h	+00:34 (91.) ●	-02:58 (329.) ●	-04:15 (358.) ●
Transition		04:13:44	00:06:03	-	+00:49 (119.) ●	+00:49 (483.) ●	+00:55 (561.) ●
Run	0.3 km	04:16:31	00:02:47	09:16 min/km	+00:23 (134.) ●	+00:20 (546.) ●	+00:19 (618.) ●
Run	7.3 km	05:03:06	00:46:35	06:39 min/km	+00:25 (90.) ●	+00:37 (388.) ●	+00:38 (448.) ●
Run	14.3 km	05:52:30	00:49:24	07:03 min/km	+00:09 (85.) ●	-00:01 (357.) ●	+00:02 (412.) ●
Run	21 km	06:49:26	00:56:56	08:29 min/km	+04:02 (109.) ●	+03:22 (430.) ●	+03:37 (496.) ●
Run	21 km	06:49:26	02:35:42	07:24 min/km	+04:59 (100.) ●	+04:18 (403.) ●	+04:36 (462.) ●
Total	113 km	06:49:26	06:49:26	16.56 km/h	+14:44 (103.) ●	+11:00 (402.) ●	+10:15 (459.) ●

Ovr	Gen	Div	Name	#	AG
418	368	98	Ling Fong Ooi	596	M40-44	Malaysia	00:55:20	03:10:27	02:20:22	06:42:06
436	380	99	Mohammad Hafidz Jamaluddin	562	M40-44	Malaysia	01:07:14	02:52:08	02:35:38	06:43:44
449	392	100	Kenneth Chan	698	M40-44	Malaysia	00:41:44	02:46:29	03:13:12	06:47:21
457	400	101	Jonathan Walujo	775	M40-44	Indonesia	00:44:04	03:09:04	02:47:59	06:48:55
458	401	102	Tienpeng Tan	529	M40-44	Singapore	00:54:38	03:02:07	02:41:34	06:49:09
459	402	103	Thiam Poh Yow	747	M40-44	Singapore	00:58:03	03:00:42	02:35:42	06:49:26
469	410	104	Desmond Puah	668	M40-44	Singapore	00:45:00	03:01:10	02:47:03	06:51:07
470	411	105	Muhammad Huzaifah Ab. Rahim	538	M40-44	Malaysia	00:54:46	03:07:54	02:32:57	06:51:13
477	417	106	Chin Wei Leong	758	M40-44	Malaysia	01:05:15	03:17:04	02:17:51	06:52:59
479	419	107	Siak Peng Bong	555	M40-44	Malaysia	00:44:51	03:13:42	02:41:32	06:53:32

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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