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Poh Kam Lim -
Ironman 70.3 Desaru Coast 2022

Quick facts

297/27/6All/Gender/AG

F40-44Age group

776Bib number

MalaysiaNationality


50:29	3:07:20	2:18:02	6:23:24

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Compare Poh Kam Lim with other athletes!

776 Lim

793 Permana ×

796 Fox ×

782 Novianti ×

784 Jezdikova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:29	00:50:29	02:39 min/100m	-03:54 (5.) ●	-01:38 (31.) ●	-01:18 (350.) ●
Transition		00:55:00	00:04:31	-	-02:11 (1.) ●	-01:31 (15.) ●	-01:42 (182.) ●
Bike	11.4 km	01:21:34	00:26:34	25.75 km/h	-01:06 (8.) ●	-00:57 (36.) ●	+00:54 (506.) ●
Bike	29.1 km	01:58:19	00:36:45	28.9 km/h	-00:31 (9.) ●	-00:17 (42.) ●	+01:44 (572.) ●
Bike	47 km	02:34:20	00:36:01	29.82 km/h	-00:48 (8.) ●	-01:13 (43.) ●	+01:29 (550.) ●
Bike	64.7 km	03:10:07	00:35:47	29.68 km/h	-02:06 (7.) ●	-02:04 (35.) ●	+00:08 (449.) ●
Bike	90.1 km	04:02:20	00:52:13	29.19 km/h	-04:36 (5.) ●	-04:03 (27.) ●	-01:52 (338.) ●
Bike	90.1 km	04:02:20	03:07:20	28.86 km/h	-09:07 (8.) ●	-08:34 (36.) ●	+02:23 (469.) ●
Transition		04:05:22	00:03:02	-	-02:25 (2.) ●	-01:56 (10.) ●	-02:06 (108.) ●
Run	0.3 km	04:12:29	00:07:07	23:43 min/km	+04:15 (18.) ●	+04:31 (80.) ●	+04:39 (777.) ●
Run	7.3 km	04:53:08	00:40:39	05:48 min/km	-07:51 (4.) ●	-05:39 (21.) ●	-05:18 (240.) ●
Run	14.3 km	05:35:52	00:42:44	06:06 min/km	-09:11 (4.) ●	-06:28 (21.) ●	-06:38 (221.) ●
Run	21 km	06:23:24	00:47:32	07:05 min/km	-07:06 (6.) ●	-04:46 (34.) ●	-05:47 (263.) ●
Run	21 km	06:23:24	02:18:02	06:34 min/km	-19:53 (6.) ●	-12:22 (34.) ●	-13:04 (274.) ●
Total	113 km	06:23:24	06:23:24	17.68 km/h	-37:30 (6.) ●	-26:01 (27.) ●	-15:47 (297.) ●

Ovr	Gen	Div	Name	#	AG
147	9	1	Amanda Webb	790	F40-44	United Kingdom	00:46:24	02:57:57	01:58:00	05:50:50
153	11	2	Sue Teoh	791	F40-44	Malaysia	00:35:18	02:55:17	02:14:24	05:52:57
213	17	3	Srivani Y V	792	F40-44	India	00:49:20	03:20:00	01:51:16	06:08:30
280	23	4	Melisa Permana	793	F40-44	Indonesia	00:57:43	02:56:27	02:16:24	06:20:03
281	24	5	Lara Fox	796	F40-44	South Africa	00:44:33	03:12:40	02:14:39	06:20:04
297	27	6	Poh Kam Lim	776	F40-44	Malaysia	00:50:29	03:07:20	02:18:02	06:23:24
350	31	7	Hilda Novianti	782	F40-44	Indonesia	00:55:37	02:57:14	02:23:57	06:29:19
434	43	8	Martina Jezdikova	784	F40-44	Czech Republic	00:56:53	03:06:45	02:25:01	06:43:36
442	44	9	Natalya Marusich	779	F40-44	Singapore	00:53:55	03:18:12	02:24:28	06:46:18
510	52	10	Yen Yen Lee	795	F40-44	Malaysia	00:53:56	02:52:16	03:00:01	06:59:16

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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