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Mira Ezwany -
Ironman 70.3 Desaru Coast 2022

Quick facts

758/78/18All/Gender/AG

F40-44Age group

781Bib number

MalaysiaNationality


1:03:34	3:37:39	3:13:44	8:12:25

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Compare Mira Ezwany with other athletes!

781 Ezwany

803 Luciana ×

801 Damayanti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:34	01:03:34	03:20 min/100m	+09:11 (16.) ●	+11:27 (72.) ●	+11:47 (706.) ●
Transition		01:12:28	00:08:54	-	+02:12 (16.) ●	+02:52 (74.) ●	+02:41 (689.) ●
Bike	11.4 km	01:44:15	00:31:47	21.52 km/h	+04:07 (18.) ●	+04:16 (76.) ●	+06:07 (762.) ●
Bike	29.1 km	02:25:07	00:40:52	25.99 km/h	+03:36 (15.) ●	+03:50 (69.) ●	+05:51 (741.) ●
Bike	47 km	03:04:46	00:39:39	27.09 km/h	+02:50 (15.) ●	+02:25 (66.) ●	+05:07 (727.) ●
Bike	64.7 km	03:46:19	00:41:33	25.56 km/h	+03:40 (15.) ●	+03:42 (65.) ●	+05:54 (718.) ●
Bike	90.1 km	04:50:07	01:03:48	23.89 km/h	+06:59 (17.) ●	+07:32 (68.) ●	+09:43 (709.) ●
Bike	90.1 km	04:50:07	03:37:39	24.84 km/h	+21:12 (16.) ●	+21:45 (69.) ●	+32:42 (739.) ●
Transition		04:58:41	00:08:34	-	+03:07 (18.) ●	+03:36 (78.) ●	+03:26 (735.) ●
Run	0.3 km	05:02:03	00:03:22	11:13 min/km	+00:30 (16.) ●	+00:46 (74.) ●	+00:54 (733.) ●
Run	7.3 km	06:02:51	01:00:48	08:41 min/km	+12:18 (17.) ●	+14:30 (76.) ●	+14:51 (729.) ●
Run	14.3 km	07:04:22	01:01:31	08:47 min/km	+09:36 (16.) ●	+12:19 (72.) ●	+12:09 (675.) ●
Run	21 km	08:12:25	01:08:03	10:09 min/km	+13:25 (17.) ●	+15:45 (77.) ●	+14:44 (690.) ●
Run	21 km	08:12:25	03:13:44	09:13 min/km	+35:49 (16.) ●	+43:20 (76.) ●	+42:38 (710.) ●
Total	113 km	08:12:25	08:12:25	13.77 km/h	+01:11:31 (18.) ●	+01:23:00 (78.) ●	+01:33:14 (758.) ●

Ovr	Gen	Div	Name	#	AG
650	62	13	Ch Elise	783	F40-44	Singapore	01:00:46	03:21:19	02:59:44	07:35:13
717	68	14	Josephine Teo	785	F40-44	Malaysia	01:06:23	03:43:26	02:50:41	07:55:06
728	70	15	Fei Li Ho	800	F40-44	Malaysia	01:07:51	03:43:47	02:54:41	07:59:15
746	74	16	Helen Luciana	803	F40-44	Indonesia	00:55:22	03:29:17	03:29:10	08:07:55
755	77	17	Nini Damayanti	801	F40-44	Malaysia	00:59:12	03:37:23	03:17:40	08:12:08
758	78	18	Mira Ezwany	781	F40-44	Malaysia	01:03:34	03:37:39	03:13:44	08:12:25

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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