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Helen Luciana -
Ironman 70.3 Desaru Coast 2022

Quick facts

746/74/16All/Gender/AG

F40-44Age group

803Bib number

IndonesiaNationality


55:22	3:29:17	3:29:10	8:07:55

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Compare Helen Luciana with other athletes!

803 Luciana

785 Teo ×

800 Ho ×

801 Damayanti ×

781 Ezwany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:22	00:55:22	02:54 min/100m	+00:59 (10.) ●	+03:15 (49.) ●	+03:35 (494.) ●
Transition		01:02:52	00:07:30	-	+00:48 (10.) ●	+01:28 (60.) ●	+01:17 (574.) ●
Bike	11.4 km	01:31:48	00:28:56	23.64 km/h	+01:16 (12.) ●	+01:25 (60.) ●	+03:16 (674.) ●
Bike	29.1 km	02:09:35	00:37:47	28.11 km/h	+00:31 (12.) ●	+00:45 (54.) ●	+02:46 (643.) ●
Bike	47 km	02:48:57	00:39:22	27.28 km/h	+02:33 (13.) ●	+02:08 (61.) ●	+04:50 (717.) ●
Bike	64.7 km	03:29:22	00:40:25	26.28 km/h	+02:32 (13.) ●	+02:34 (59.) ●	+04:46 (691.) ●
Bike	90.1 km	04:32:09	01:02:47	24.27 km/h	+05:58 (15.) ●	+06:31 (66.) ●	+08:42 (696.) ●
Bike	90.1 km	04:32:09	03:29:17	25.83 km/h	+12:50 (13.) ●	+13:23 (61.) ●	+24:20 (689.) ●
Transition		04:38:45	00:06:36	-	+01:09 (13.) ●	+01:38 (64.) ●	+01:28 (608.) ●
Run	0.3 km	04:41:35	00:02:50	09:26 min/km	-00:02 (12.) ●	+00:14 (61.) ●	+00:22 (639.) ●
Run	7.3 km	05:43:19	01:01:44	08:49 min/km	+13:14 (18.) ●	+15:26 (78.) ●	+15:47 (738.) ●
Run	14.3 km	06:57:35	01:14:16	10:36 min/km	+22:21 (18.) ●	+25:04 (80.) ●	+24:54 (776.) ●
Run	21 km	08:07:55	01:10:20	10:29 min/km	+15:42 (18.) ●	+18:02 (78.) ●	+17:01 (719.) ●
Run	21 km	08:07:55	03:29:10	09:57 min/km	+51:15 (18.) ●	+58:46 (79.) ●	+58:04 (763.) ●
Total	113 km	08:07:55	08:07:55	13.9 km/h	+01:07:01 (16.) ●	+01:18:30 (74.) ●	+01:28:44 (746.) ●

Ovr	Gen	Div	Name	#	AG
538	55	11	Irina Chiew	777	F40-44	Romania	00:50:44	03:05:33	02:54:08	07:06:20
569	58	12	Lee Lian Chong	786	F40-44	Malaysia	00:50:48	03:33:37	02:36:23	07:13:18
650	62	13	Ch Elise	783	F40-44	Singapore	01:00:46	03:21:19	02:59:44	07:35:13
717	68	14	Josephine Teo	785	F40-44	Malaysia	01:06:23	03:43:26	02:50:41	07:55:06
728	70	15	Fei Li Ho	800	F40-44	Malaysia	01:07:51	03:43:47	02:54:41	07:59:15
746	74	16	Helen Luciana	803	F40-44	Indonesia	00:55:22	03:29:17	03:29:10	08:07:55
755	77	17	Nini Damayanti	801	F40-44	Malaysia	00:59:12	03:37:23	03:17:40	08:12:08
758	78	18	Mira Ezwany	781	F40-44	Malaysia	01:03:34	03:37:39	03:13:44	08:12:25

All Results

Statistics: Ironman 70.3 Desaru Coast 2022

Results: Ironman 70.3 Desaru Coast 2022

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