Paolo Gaias -
Ironman 70.3 Desaru Coast 2022
Quick facts
37/36/6All/Gender/AG
M45-49Age group
805Bib number
ItalyNationality
39:45 | 2:39:44 | 1:47:09 | 5:12:01 |
Compare Paolo Gaias with other athletes!
805 Gaias
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -12:41 (6.) ● | -12:06 (56.) ● | -12:02 (71.) ● |
Transition | 00:42:43 | 00:02:58 | - | -03:44 (2.) ● | -03:19 (19.) ● | -03:15 (24.) ● | |
Bike | 11.4 km | 01:04:46 | 00:22:03 | 31.02 km/h | -04:00 (10.) ● | -03:24 (79.) ● | -03:37 (82.) ● |
Bike | 29.1 km | 01:35:52 | 00:31:06 | 34.15 km/h | -04:12 (8.) ● | -03:41 (70.) ● | -03:55 (73.) ● |
Bike | 47 km | 02:05:50 | 00:29:58 | 35.84 km/h | -04:48 (7.) ● | -04:16 (66.) ● | -04:34 (68.) ● |
Bike | 64.7 km | 02:37:15 | 00:31:25 | 33.8 km/h | -04:45 (11.) ● | -03:58 (84.) ● | -04:14 (87.) ● |
Bike | 90.1 km | 03:22:27 | 00:45:12 | 33.72 km/h | -09:42 (6.) ● | -08:37 (54.) ● | -08:53 (57.) ● |
Bike | 90.1 km | 03:22:27 | 02:39:44 | 33.84 km/h | -27:27 (6.) ● | -23:56 (62.) ● | -25:13 (65.) ● |
Transition | 03:24:52 | 00:02:25 | - | -03:14 (3.) ● | -02:49 (31.) ● | -02:43 (45.) ● | |
Run | 0.3 km | 03:26:33 | 00:01:41 | 05:36 min/km | -00:50 (2.) ● | -00:46 (21.) ● | -00:47 (23.) ● |
Run | 7.3 km | 03:58:57 | 00:32:24 | 04:37 min/km | -14:30 (3.) ● | -13:34 (27.) ● | -13:33 (28.) ● |
Run | 14.3 km | 04:33:54 | 00:34:57 | 04:59 min/km | -15:53 (6.) ● | -14:28 (44.) ● | -14:25 (46.) ● |
Run | 21 km | 05:12:01 | 00:38:07 | 05:41 min/km | -16:49 (10.) ● | -15:27 (55.) ● | -15:12 (59.) ● |
Run | 21 km | 05:12:01 | 01:47:09 | 05:06 min/km | -48:02 (6.) ● | -44:15 (36.) ● | -43:57 (37.) ● |
Total | 113 km | 05:12:01 | 05:12:01 | 21.73 km/h | -01:35:08 (6.) ● | -01:26:25 (36.) ● | -01:27:10 (37.) ● |