Handinata Sugandi -
Ironman 70.3 Desaru Coast 2022
Quick facts
593/519/95All/Gender/AG
M45-49Age group
832Bib number
IndonesiaNationality
53:48 | 3:01:29 | 3:15:40 | 7:21:35 |
Compare Handinata Sugandi with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:48 | 00:53:48 | 02:49 min/100m | +01:22 (78.) ● | +01:57 (386.) ● | +02:01 (439.) ● |
Transition | 00:59:22 | 00:05:34 | - | -01:08 (49.) ● | -00:43 (279.) ● | -00:39 (331.) ● | |
Bike | 11.4 km | 01:24:27 | 00:25:05 | 27.27 km/h | -00:58 (49.) ● | -00:22 (323.) ● | -00:35 (351.) ● |
Bike | 29.1 km | 01:57:39 | 00:33:12 | 31.99 km/h | -02:06 (34.) ● | -01:35 (230.) ● | -01:49 (239.) ● |
Bike | 47 km | 02:31:34 | 00:33:55 | 31.67 km/h | -00:51 (51.) ● | -00:19 (337.) ● | -00:37 (372.) ● |
Bike | 64.7 km | 03:06:36 | 00:35:02 | 30.31 km/h | -01:08 (62.) ● | -00:21 (367.) ● | -00:37 (404.) ● |
Bike | 90.1 km | 04:00:51 | 00:54:15 | 28.09 km/h | -00:39 (69.) ● | +00:26 (392.) ● | +00:10 (441.) ● |
Bike | 90.1 km | 04:00:51 | 03:01:29 | 29.79 km/h | -05:42 (54.) ● | -02:11 (342.) ● | -03:28 (373.) ● |
Transition | 04:05:55 | 00:05:04 | - | -00:35 (60.) ● | -00:10 (365.) ● | -00:04 (433.) ● | |
Run | 0.3 km | 04:08:47 | 00:02:52 | 09:33 min/km | +00:21 (105.) ● | +00:25 (570.) ● | +00:24 (648.) ● |
Run | 7.3 km | 05:09:59 | 01:01:12 | 08:44 min/km | +14:18 (125.) ● | +15:14 (640.) ● | +15:15 (735.) ● |
Run | 14.3 km | 06:14:35 | 01:04:36 | 09:13 min/km | +13:46 (123.) ● | +15:11 (631.) ● | +15:14 (722.) ● |
Run | 21 km | 07:21:35 | 01:07:00 | 10:00 min/km | +12:04 (111.) ● | +13:26 (580.) ● | +13:41 (670.) ● |
Run | 21 km | 07:21:35 | 03:15:40 | 09:19 min/km | +40:29 (123.) ● | +44:16 (629.) ● | +44:34 (721.) ● |
Total | 113 km | 07:21:35 | 07:21:35 | 15.35 km/h | +34:26 (95.) ● | +43:09 (519.) ● | +42:24 (593.) ● |