Bangun Istyaji -
Ironman 70.3 Desaru Coast 2022
Quick facts
535/467/80All/Gender/AG
M45-49Age group
857Bib number
IndonesiaNationality
52:09 | 3:19:00 | 2:39:53 | 7:05:37 |
Compare Bangun Istyaji with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:09 | 00:52:09 | 02:44 min/100m | -00:17 (65.) ● | +00:18 (337.) ● | +00:22 (387.) ● |
Transition | 01:00:18 | 00:08:09 | - | +01:27 (106.) ● | +01:52 (562.) ● | +01:56 (645.) ● | |
Bike | 11.4 km | 01:27:38 | 00:27:20 | 25.02 km/h | +01:17 (94.) ● | +01:53 (512.) ● | +01:40 (574.) ● |
Bike | 29.1 km | 02:04:07 | 00:36:29 | 29.11 km/h | +01:11 (93.) ● | +01:42 (497.) ● | +01:28 (548.) ● |
Bike | 47 km | 02:41:34 | 00:37:27 | 28.68 km/h | +02:41 (108.) ● | +03:13 (567.) ● | +02:55 (639.) ● |
Bike | 64.7 km | 03:20:57 | 00:39:23 | 26.97 km/h | +03:13 (110.) ● | +04:00 (580.) ● | +03:44 (650.) ● |
Bike | 90.1 km | 04:19:18 | 00:58:21 | 26.12 km/h | +03:27 (98.) ● | +04:32 (527.) ● | +04:16 (594.) ● |
Bike | 90.1 km | 04:19:18 | 03:19:00 | 27.17 km/h | +11:49 (99.) ● | +15:20 (539.) ● | +14:03 (605.) ● |
Transition | 04:25:44 | 00:06:26 | - | +00:47 (90.) ● | +01:12 (514.) ● | +01:18 (594.) ● | |
Run | 0.3 km | 04:28:15 | 00:02:31 | 08:23 min/km | ±00:00 (75.) ● | +00:04 (443.) ● | +00:03 (507.) ● |
Run | 7.3 km | 05:19:00 | 00:50:45 | 07:15 min/km | +03:51 (86.) ● | +04:47 (488.) ● | +04:48 (558.) ● |
Run | 14.3 km | 06:08:11 | 00:49:11 | 07:01 min/km | -01:39 (66.) ● | -00:14 (352.) ● | -00:11 (407.) ● |
Run | 21 km | 07:05:37 | 00:57:26 | 08:34 min/km | +02:30 (78.) ● | +03:52 (442.) ● | +04:07 (509.) ● |
Run | 21 km | 07:05:37 | 02:39:53 | 07:36 min/km | +04:42 (76.) ● | +08:29 (432.) ● | +08:47 (498.) ● |
Total | 113 km | 07:05:37 | 07:05:37 | 15.93 km/h | +18:28 (80.) ● | +27:11 (467.) ● | +26:26 (535.) ● |