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Mohammed Zurry Mat Lizah -
Ironman 70.3 Desaru Coast 2022
Quick facts
563/490/88All/Gender/AG
M45-49Age group
865Bib number
MalaysiaNationality
54:20 | 3:03:55 | 3:03:25 | 7:12:20 |
Compare Mohammed Zurry Mat Lizah with other athletes!
865 Mat Lizah
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:20 | 00:54:20 | 02:51 min/100m | +01:54 (81.) ● | +02:29 (402.) ● | +02:33 (459.) ● |
Transition | 01:01:27 | 00:07:07 | - | +00:25 (81.) ● | +00:50 (462.) ● | +00:54 (533.) ● | |
Bike | 11.4 km | 01:26:47 | 00:25:20 | 27 km/h | -00:43 (53.) ● | -00:07 (345.) ● | -00:20 (376.) ● |
Bike | 29.1 km | 02:01:04 | 00:34:17 | 30.98 km/h | -01:01 (60.) ● | -00:30 (332.) ● | -00:44 (353.) ● |
Bike | 47 km | 02:36:29 | 00:35:25 | 30.32 km/h | +00:39 (84.) ● | +01:11 (456.) ● | +00:53 (506.) ● |
Bike | 64.7 km | 03:12:27 | 00:35:58 | 29.53 km/h | -00:12 (70.) ● | +00:35 (419.) ● | +00:19 (463.) ● |
Bike | 90.1 km | 04:05:22 | 00:52:55 | 28.8 km/h | -01:59 (55.) ● | -00:54 (346.) ● | -01:10 (386.) ● |
Bike | 90.1 km | 04:05:22 | 03:03:55 | 29.39 km/h | -03:16 (62.) ● | +00:15 (375.) ● | -01:02 (410.) ● |
Transition | 04:08:55 | 00:03:33 | - | -02:06 (25.) ● | -01:41 (137.) ● | -01:35 (174.) ● | |
Run | 0.3 km | 04:11:20 | 00:02:25 | 08:03 min/km | -00:06 (67.) ● | -00:02 (398.) ● | -00:03 (456.) ● |
Run | 7.3 km | 05:07:34 | 00:56:14 | 08:02 min/km | +09:20 (109.) ● | +10:16 (584.) ● | +10:17 (670.) ● |
Run | 14.3 km | 06:05:08 | 00:57:34 | 08:13 min/km | +06:44 (97.) ● | +08:09 (526.) ● | +08:12 (606.) ● |
Run | 21 km | 07:12:20 | 01:07:12 | 10:01 min/km | +12:16 (114.) ● | +13:38 (585.) ● | +13:53 (675.) ● |
Run | 21 km | 07:12:20 | 03:03:25 | 08:44 min/km | +28:14 (109.) ● | +32:01 (570.) ● | +32:19 (656.) ● |
Total | 113 km | 07:12:20 | 07:12:20 | 15.68 km/h | +25:11 (88.) ● | +33:54 (490.) ● | +33:09 (563.) ● |
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