Farouk Salleh -
Ironman 70.3 Desaru Coast 2022
Quick facts
302/266/40All/Gender/AG
M45-49Age group
957Bib number
MalaysiaNationality
48:02 | 3:02:31 | 2:23:07 | 6:24:24 |
Compare Farouk Salleh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:02 | 00:48:02 | 02:31 min/100m | -04:24 (39.) ● | -03:49 (232.) ● | -03:45 (265.) ● |
Transition | 00:55:01 | 00:06:59 | - | +00:17 (77.) ● | +00:42 (447.) ● | +00:46 (517.) ● | |
Bike | 11.4 km | 01:21:49 | 00:26:48 | 25.52 km/h | +00:45 (80.) ● | +01:21 (476.) ● | +01:08 (530.) ● |
Bike | 29.1 km | 01:55:44 | 00:33:55 | 31.31 km/h | -01:23 (49.) ● | -00:52 (299.) ● | -01:06 (314.) ● |
Bike | 47 km | 02:30:24 | 00:34:40 | 30.98 km/h | -00:06 (68.) ● | +00:26 (397.) ● | +00:08 (440.) ● |
Bike | 64.7 km | 03:04:29 | 00:34:05 | 31.16 km/h | -02:05 (44.) ● | -01:18 (288.) ● | -01:34 (308.) ● |
Bike | 90.1 km | 03:57:32 | 00:53:03 | 28.73 km/h | -01:51 (57.) ● | -00:46 (351.) ● | -01:02 (392.) ● |
Bike | 90.1 km | 03:57:32 | 03:02:31 | 29.62 km/h | -04:40 (58.) ● | -01:09 (356.) ● | -02:26 (388.) ● |
Transition | 04:01:17 | 00:03:45 | - | -01:54 (28.) ● | -01:29 (154.) ● | -01:23 (194.) ● | |
Run | 0.3 km | 04:03:41 | 00:02:24 | 08:00 min/km | -00:07 (65.) ● | -00:03 (385.) ● | -00:04 (440.) ● |
Run | 7.3 km | 04:48:15 | 00:44:34 | 06:22 min/km | -02:20 (59.) ● | -01:24 (336.) ● | -01:23 (387.) ● |
Run | 14.3 km | 05:35:07 | 00:46:52 | 06:41 min/km | -03:58 (45.) ● | -02:33 (279.) ● | -02:30 (327.) ● |
Run | 21 km | 06:24:24 | 00:49:17 | 07:21 min/km | -05:39 (46.) ● | -04:17 (261.) ● | -04:02 (308.) ● |
Run | 21 km | 06:24:24 | 02:23:07 | 06:48 min/km | -12:04 (44.) ● | -08:17 (271.) ● | -07:59 (318.) ● |
Total | 113 km | 06:24:24 | 06:24:24 | 17.64 km/h | -22:45 (40.) ● | -14:02 (266.) ● | -14:47 (302.) ● |